了解你餐盘中的食物
Pasta with cream sauce, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 167 kcal —
- 蛋白质 3.9 g 8%
- 碳水化合物 16 g 6%
- 脂肪 9.4 g 12%
- 饱和脂肪 4.3 g 22%
- 膳食纤维 0.9 g 3%
- 糖 0.7 g —
- 钠 401 mg 17%
- 胆固醇 21 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 64 µg 7%
- 维生素C 0.1 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 0.52 mg 3%
- 维生素K 2.4 µg 2%
- 硫胺素(维生素B1) 0.14 mg 12%
- 核黄素(维生素B2) 0.1 mg 8%
- 烟酸(维生素B3) 0.87 mg 5%
- 维生素B6 0.03 mg 2%
- 叶酸(维生素B9) 38 µg 10%
- 维生素B12 0.03 µg 1%
- 胆碱 6.3 mg 1%
矿物质
- 钙 35 mg 3%
- 铁 0.66 mg 4%
- 镁 11 mg 3%
- 磷 53 mg 4%
- 钾 41 mg 1%
- 锌 0.4 mg 4%
- 铜 0.05 mg 6%
- 硒 14.6 µg 27%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 3.9 g | 16 g | 9.4 g |
| 1份 | 411 g | 686 | 16 g | 64 g | 38 g |
| 2份 | 822 g | 1373 | 32 g | 128 g | 77 g |
| ½份 | 205.5 g | 343 | 8.1 g | 32 g | 19 g |
| 3份 | 1233 g | 2059 | 49 g | 192 g | 115 g |
| 4份 | 1644 g | 2745 | 65 g | 256 g | 154 g |
| 50 g | 50 g | 84 | 2 g | 7.8 g | 4.7 g |
| 150 g | 150 g | 251 | 5.9 g | 23 g | 14 g |
| 200 g | 200 g | 334 | 7.9 g | 31 g | 19 g |
| 250 g | 250 g | 418 | 9.9 g | 39 g | 23 g |
相似食物
- Pasta with cream sauce and poultry ready-to-heat170 kcal / 100 g
- Pasta with cream sauce and meat ready-to-heat177 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ready meal pasta with creamy sauce150 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
关于Pasta with cream sauce, ready-to-heat的问题
Pasta with cream sauce, ready-to-heat每100 g含多少热量?
Pasta with cream sauce, ready-to-heat每100 g含167 kcal,其中蛋白质3.9 g、碳水化合物16 g、脂肪9.4 g。
Pasta with cream sauce, ready-to-heat每1份 (411 g)含多少热量?
Pasta with cream sauce, ready-to-heat每1份 (411 g)含686 kcal,其中蛋白质16 g、碳水化合物64 g、脂肪38 g。
Pasta with cream sauce, ready-to-heat每2份 (822 g)含多少热量?
Pasta with cream sauce, ready-to-heat每2份 (822 g)含1373 kcal,其中蛋白质32 g、碳水化合物128 g、脂肪77 g。
Pasta with cream sauce, ready-to-heat每½份 (205.5 g)含多少热量?
Pasta with cream sauce, ready-to-heat每½份 (205.5 g)含343 kcal,其中蛋白质8.1 g、碳水化合物32 g、脂肪19 g。
Pasta with cream sauce, ready-to-heat每3份 (1233 g)含多少热量?
Pasta with cream sauce, ready-to-heat每3份 (1233 g)含2059 kcal,其中蛋白质49 g、碳水化合物192 g、脂肪115 g。
Pasta with cream sauce, ready-to-heat每4份 (1644 g)含多少热量?
Pasta with cream sauce, ready-to-heat每4份 (1644 g)含2745 kcal,其中蛋白质65 g、碳水化合物256 g、脂肪154 g。
Pasta with cream sauce, ready-to-heat每50 g含多少热量?
Pasta with cream sauce, ready-to-heat每50 g含84 kcal,其中蛋白质2 g、碳水化合物7.8 g、脂肪4.7 g。
Pasta with cream sauce, ready-to-heat每150 g含多少热量?
Pasta with cream sauce, ready-to-heat每150 g含251 kcal,其中蛋白质5.9 g、碳水化合物23 g、脂肪14 g。
来源:FNDDS (USDA) 58146383 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维