了解你餐盘中的食物
Pasta with cream sauce, poultry, and added vegetables, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 196 kcal —
- 蛋白质 5.8 g 12%
- 碳水化合物 15 g 5%
- 脂肪 12 g 15%
- 饱和脂肪 3.5 g 18%
- 膳食纤维 1 g 4%
- 糖 0.8 g —
- 钠 515 mg 22%
- 胆固醇 20 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 42 µg 5%
- 维生素C 3.9 mg 4%
- 维生素D 0.2 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 7.6 µg 6%
- 硫胺素（维生素B1） 0.15 mg 12%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 1.7 mg 11%
- 维生素B6 0.08 mg 4%
- 叶酸（维生素B9） 39 µg 10%
- 维生素B12 0.11 µg 5%
- 胆碱 11.6 mg 2%
矿物质
- 钙 25 mg 2%
- 铁 0.75 mg 4%
- 镁 13 mg 3%
- 磷 67 mg 5%
- 钾 82 mg 2%
- 锌 0.55 mg 5%
- 铜 0.08 mg 8%
- 硒 16.1 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 5.8 g | 15 g | 12 g |
| 1份 | 250 g | 490 | 15 g | 37 g | 30 g |
| 2份 | 500 g | 980 | 29 g | 74 g | 60 g |
| ½份 | 125 g | 245 | 7.3 g | 18 g | 15 g |
| 3份 | 750 g | 1470 | 44 g | 111 g | 91 g |
| 4份 | 1000 g | 1960 | 58 g | 147 g | 121 g |
| 50 g | 50 g | 98 | 2.9 g | 7.4 g | 6 g |
| 150 g | 150 g | 294 | 8.7 g | 22 g | 18 g |
| 200 g | 200 g | 392 | 12 g | 30 g | 24 g |
相似食物
- Pasta with cream sauce meat and added vegetables restaurant203 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
关于Pasta with cream sauce, poultry, and added vegetables, restaurant的问题
Pasta with cream sauce, poultry, and added vegetables, restaurant每100 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每100 g含196 kcal，其中蛋白质5.8 g、碳水化合物15 g、脂肪12 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每1份 (250 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每1份 (250 g)含490 kcal，其中蛋白质15 g、碳水化合物37 g、脂肪30 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每2份 (500 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每2份 (500 g)含980 kcal，其中蛋白质29 g、碳水化合物74 g、脂肪60 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每½份 (125 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每½份 (125 g)含245 kcal，其中蛋白质7.3 g、碳水化合物18 g、脂肪15 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每3份 (750 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每3份 (750 g)含1470 kcal，其中蛋白质44 g、碳水化合物111 g、脂肪91 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每4份 (1000 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每4份 (1000 g)含1960 kcal，其中蛋白质58 g、碳水化合物147 g、脂肪121 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每50 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每50 g含98 kcal，其中蛋白质2.9 g、碳水化合物7.4 g、脂肪6 g。
Pasta with cream sauce, poultry, and added vegetables, restaurant每150 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, restaurant每150 g含294 kcal，其中蛋白质8.7 g、碳水化合物22 g、脂肪18 g。
来源：FNDDS (USDA) 58146431 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
