了解你餐盘中的食物
Pasta with cream sauce, meat, and added vegetables, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 203 kcal —
- 蛋白质 5.7 g 11%
- 碳水化合物 15 g 5%
- 脂肪 13 g 16%
- 饱和脂肪 3.9 g 19%
- 膳食纤维 1 g 4%
- 糖 0.8 g —
- 钠 516 mg 22%
- 胆固醇 19 mg 6%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 41 µg 5%
- 维生素C 3.9 mg 4%
- 维生素D 0.1 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 7.7 µg 6%
- 硫胺素(维生素B1) 0.14 mg 12%
- 核黄素(维生素B2) 0.12 mg 9%
- 烟酸(维生素B3) 1.4 mg 9%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 39 µg 10%
- 维生素B12 0.24 µg 10%
- 胆碱 12.6 mg 2%
矿物质
- 钙 25 mg 2%
- 铁 0.87 mg 5%
- 镁 13 mg 3%
- 磷 62 mg 5%
- 钾 83 mg 2%
- 锌 0.87 mg 8%
- 铜 0.07 mg 8%
- 硒 15.8 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 5.7 g | 15 g | 13 g |
| 1份 | 250 g | 508 | 14 g | 37 g | 32 g |
| 2份 | 500 g | 1015 | 28 g | 74 g | 64 g |
| ½份 | 125 g | 254 | 7.1 g | 18 g | 16 g |
| 3份 | 750 g | 1523 | 42 g | 111 g | 96 g |
| 4份 | 1000 g | 2030 | 57 g | 147 g | 129 g |
| 50 g | 50 g | 102 | 2.8 g | 7.4 g | 6.4 g |
| 150 g | 150 g | 305 | 8.5 g | 22 g | 19 g |
| 200 g | 200 g | 406 | 11 g | 30 g | 26 g |
相似食物
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Pasta with cream sauce, meat, and added vegetables, restaurant的问题
Pasta with cream sauce, meat, and added vegetables, restaurant每100 g含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每100 g含203 kcal,其中蛋白质5.7 g、碳水化合物15 g、脂肪13 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每1份 (250 g)含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每1份 (250 g)含508 kcal,其中蛋白质14 g、碳水化合物37 g、脂肪32 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每2份 (500 g)含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每2份 (500 g)含1015 kcal,其中蛋白质28 g、碳水化合物74 g、脂肪64 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每½份 (125 g)含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每½份 (125 g)含254 kcal,其中蛋白质7.1 g、碳水化合物18 g、脂肪16 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每3份 (750 g)含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每3份 (750 g)含1523 kcal,其中蛋白质42 g、碳水化合物111 g、脂肪96 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每4份 (1000 g)含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每4份 (1000 g)含2030 kcal,其中蛋白质57 g、碳水化合物147 g、脂肪129 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每50 g含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每50 g含102 kcal,其中蛋白质2.8 g、碳水化合物7.4 g、脂肪6.4 g。
Pasta with cream sauce, meat, and added vegetables, restaurant每150 g含多少热量?
Pasta with cream sauce, meat, and added vegetables, restaurant每150 g含305 kcal,其中蛋白质8.5 g、碳水化合物22 g、脂肪19 g。
来源:FNDDS (USDA) 58146411 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维