了解你餐盘中的食物
Pasta with cream sauce, poultry, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 146 kcal —
- 蛋白质 6.3 g 13%
- 碳水化合物 16 g 6%
- 脂肪 5.7 g 7%
- 饱和脂肪 2.8 g 14%
- 膳食纤维 1.1 g 4%
- 糖 0.9 g —
- 钠 199 mg 9%
- 胆固醇 22 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 46 µg 5%
- 维生素C 4.2 mg 5%
- 维生素D 0.2 µg 1%
- 维生素E 0.19 mg 1%
- 维生素K 0.8 µg 1%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.13 mg 10%
- 烟酸（维生素B3） 1.9 mg 12%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 42 µg 11%
- 维生素B12 0.12 µg 5%
- 胆碱 12.6 mg 2%
矿物质
- 钙 26 mg 2%
- 铁 0.8 mg 4%
- 镁 14 mg 3%
- 磷 73 mg 6%
- 钾 89 mg 2%
- 锌 0.59 mg 5%
- 铜 0.08 mg 9%
- 硒 17.5 µg 32%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 6.3 g | 16 g | 5.7 g |
| 1份 | 250 g | 365 | 16 g | 40 g | 14 g |
| 2份 | 500 g | 730 | 32 g | 80 g | 28 g |
| ½份 | 125 g | 183 | 7.9 g | 20 g | 7.1 g |
| 3份 | 750 g | 1095 | 47 g | 120 g | 43 g |
| 4份 | 1000 g | 1460 | 63 g | 159 g | 57 g |
| 50 g | 50 g | 73 | 3.2 g | 8 g | 2.8 g |
| 150 g | 150 g | 219 | 9.5 g | 24 g | 8.5 g |
| 200 g | 200 g | 292 | 13 g | 32 g | 11 g |
相似食物
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Pasta with cream sauce, poultry, and added vegetables, home recipe的问题
Pasta with cream sauce, poultry, and added vegetables, home recipe每100 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每100 g含146 kcal，其中蛋白质6.3 g、碳水化合物16 g、脂肪5.7 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每1份 (250 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每1份 (250 g)含365 kcal，其中蛋白质16 g、碳水化合物40 g、脂肪14 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每2份 (500 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每2份 (500 g)含730 kcal，其中蛋白质32 g、碳水化合物80 g、脂肪28 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每½份 (125 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每½份 (125 g)含183 kcal，其中蛋白质7.9 g、碳水化合物20 g、脂肪7.1 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每3份 (750 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每3份 (750 g)含1095 kcal，其中蛋白质47 g、碳水化合物120 g、脂肪43 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每4份 (1000 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每4份 (1000 g)含1460 kcal，其中蛋白质63 g、碳水化合物159 g、脂肪57 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每50 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每50 g含73 kcal，其中蛋白质3.2 g、碳水化合物8 g、脂肪2.8 g。
Pasta with cream sauce, poultry, and added vegetables, home recipe每150 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, home recipe每150 g含219 kcal，其中蛋白质9.5 g、碳水化合物24 g、脂肪8.5 g。
来源：FNDDS (USDA) 58146432 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
