了解你餐盘中的食物
Pasta with cream sauce and poultry, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 157 kcal —
- 蛋白质 6.3 g 13%
- 碳水化合物 16 g 6%
- 脂肪 7 g 9%
- 饱和脂肪 3.6 g 18%
- 膳食纤维 0.9 g 3%
- 糖 0.6 g —
- 钠 250 mg 11%
- 胆固醇 26 mg 9%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 55 µg 6%
- 维生素C 0.1 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 0.17 mg 1%
- 维生素K 0.5 µg 0%
- 硫胺素(维生素B1) 0.15 mg 13%
- 核黄素(维生素B2) 0.12 mg 9%
- 烟酸(维生素B3) 1.7 mg 11%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 39 µg 10%
- 维生素B12 0.12 µg 5%
- 胆碱 12.1 mg 2%
矿物质
- 钙 31 mg 2%
- 铁 0.76 mg 4%
- 镁 13 mg 3%
- 磷 72 mg 6%
- 钾 65 mg 1%
- 锌 0.59 mg 5%
- 铜 0.06 mg 7%
- 硒 17 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6.3 g | 16 g | 7 g |
| 1份 | 250 g | 393 | 16 g | 40 g | 18 g |
| 2份 | 500 g | 785 | 32 g | 79 g | 35 g |
| ½份 | 125 g | 196 | 7.9 g | 20 g | 8.8 g |
| 3份 | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4份 | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3.2 g | 7.9 g | 3.5 g |
| 150 g | 150 g | 236 | 9.5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
相似食物
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Pasta with cream sauce and poultry, home recipe的问题
Pasta with cream sauce and poultry, home recipe每100 g含多少热量?
Pasta with cream sauce and poultry, home recipe每100 g含157 kcal,其中蛋白质6.3 g、碳水化合物16 g、脂肪7 g。
Pasta with cream sauce and poultry, home recipe每1份 (250 g)含多少热量?
Pasta with cream sauce and poultry, home recipe每1份 (250 g)含393 kcal,其中蛋白质16 g、碳水化合物40 g、脂肪18 g。
Pasta with cream sauce and poultry, home recipe每2份 (500 g)含多少热量?
Pasta with cream sauce and poultry, home recipe每2份 (500 g)含785 kcal,其中蛋白质32 g、碳水化合物79 g、脂肪35 g。
Pasta with cream sauce and poultry, home recipe每½份 (125 g)含多少热量?
Pasta with cream sauce and poultry, home recipe每½份 (125 g)含196 kcal,其中蛋白质7.9 g、碳水化合物20 g、脂肪8.8 g。
Pasta with cream sauce and poultry, home recipe每3份 (750 g)含多少热量?
Pasta with cream sauce and poultry, home recipe每3份 (750 g)含1178 kcal,其中蛋白质47 g、碳水化合物118 g、脂肪53 g。
Pasta with cream sauce and poultry, home recipe每4份 (1000 g)含多少热量?
Pasta with cream sauce and poultry, home recipe每4份 (1000 g)含1570 kcal,其中蛋白质63 g、碳水化合物158 g、脂肪70 g。
Pasta with cream sauce and poultry, home recipe每50 g含多少热量?
Pasta with cream sauce and poultry, home recipe每50 g含79 kcal,其中蛋白质3.2 g、碳水化合物7.9 g、脂肪3.5 g。
Pasta with cream sauce and poultry, home recipe每150 g含多少热量?
Pasta with cream sauce and poultry, home recipe每150 g含236 kcal,其中蛋白质9.5 g、碳水化合物24 g、脂肪11 g。
来源:FNDDS (USDA) 58146422 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维