了解你餐盘中的食物
Pasta with cream sauce and meat, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 213 kcal —
- 蛋白质 5.7 g 11%
- 碳水化合物 15 g 5%
- 脂肪 14 g 18%
- 饱和脂肪 4.6 g 23%
- 膳食纤维 0.9 g 3%
- 糖 0.6 g —
- 钠 562 mg 24%
- 胆固醇 23 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 50 µg 6%
- 维生素C 0.1 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 7.5 µg 6%
- 硫胺素(维生素B1) 0.14 mg 12%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 1.2 mg 8%
- 维生素B6 0.06 mg 3%
- 叶酸(维生素B9) 36 µg 9%
- 维生素B12 0.25 µg 10%
- 胆碱 12.1 mg 2%
矿物质
- 钙 30 mg 2%
- 铁 0.84 mg 5%
- 镁 12 mg 3%
- 磷 62 mg 5%
- 钾 60 mg 1%
- 锌 0.87 mg 8%
- 铜 0.06 mg 6%
- 硒 15.4 µg 28%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 5.7 g | 15 g | 14 g |
| 1份 | 250 g | 533 | 14 g | 36 g | 35 g |
| 2份 | 500 g | 1065 | 28 g | 73 g | 71 g |
| ½份 | 125 g | 266 | 7.1 g | 18 g | 18 g |
| 3份 | 750 g | 1598 | 43 g | 109 g | 106 g |
| 4份 | 1000 g | 2130 | 57 g | 145 g | 141 g |
| 50 g | 50 g | 107 | 2.8 g | 7.3 g | 7.1 g |
| 150 g | 150 g | 320 | 8.5 g | 22 g | 21 g |
| 200 g | 200 g | 426 | 11 g | 29 g | 28 g |
相似食物
- Pasta with cream sauce restaurant204 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
关于Pasta with cream sauce and meat, restaurant的问题
Pasta with cream sauce and meat, restaurant每100 g含多少热量?
Pasta with cream sauce and meat, restaurant每100 g含213 kcal,其中蛋白质5.7 g、碳水化合物15 g、脂肪14 g。
Pasta with cream sauce and meat, restaurant每1份 (250 g)含多少热量?
Pasta with cream sauce and meat, restaurant每1份 (250 g)含533 kcal,其中蛋白质14 g、碳水化合物36 g、脂肪35 g。
Pasta with cream sauce and meat, restaurant每2份 (500 g)含多少热量?
Pasta with cream sauce and meat, restaurant每2份 (500 g)含1065 kcal,其中蛋白质28 g、碳水化合物73 g、脂肪71 g。
Pasta with cream sauce and meat, restaurant每½份 (125 g)含多少热量?
Pasta with cream sauce and meat, restaurant每½份 (125 g)含266 kcal,其中蛋白质7.1 g、碳水化合物18 g、脂肪18 g。
Pasta with cream sauce and meat, restaurant每3份 (750 g)含多少热量?
Pasta with cream sauce and meat, restaurant每3份 (750 g)含1598 kcal,其中蛋白质43 g、碳水化合物109 g、脂肪106 g。
Pasta with cream sauce and meat, restaurant每4份 (1000 g)含多少热量?
Pasta with cream sauce and meat, restaurant每4份 (1000 g)含2130 kcal,其中蛋白质57 g、碳水化合物145 g、脂肪141 g。
Pasta with cream sauce and meat, restaurant每50 g含多少热量?
Pasta with cream sauce and meat, restaurant每50 g含107 kcal,其中蛋白质2.8 g、碳水化合物7.3 g、脂肪7.1 g。
Pasta with cream sauce and meat, restaurant每150 g含多少热量?
Pasta with cream sauce and meat, restaurant每150 g含320 kcal,其中蛋白质8.5 g、碳水化合物22 g、脂肪21 g。
来源:FNDDS (USDA) 58146401 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维