了解你餐盘中的食物
Pasta with cream sauce and poultry, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 206 kcal —
- 蛋白质 5.8 g 12%
- 碳水化合物 15 g 5%
- 脂肪 13 g 17%
- 饱和脂肪 4.2 g 21%
- 膳食纤维 0.9 g 3%
- 糖 0.6 g —
- 钠 561 mg 24%
- 胆固醇 24 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 51 µg 6%
- 维生素C 0.1 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 7.3 µg 6%
- 硫胺素(维生素B1) 0.14 mg 12%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 1.6 mg 10%
- 维生素B6 0.06 mg 4%
- 叶酸(维生素B9) 36 µg 9%
- 维生素B12 0.11 µg 5%
- 胆碱 11.1 mg 2%
矿物质
- 钙 29 mg 2%
- 铁 0.72 mg 4%
- 镁 12 mg 3%
- 磷 67 mg 5%
- 钾 60 mg 1%
- 锌 0.54 mg 5%
- 铜 0.06 mg 7%
- 硒 15.7 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 5.8 g | 15 g | 13 g |
| 1份 | 250 g | 515 | 15 g | 36 g | 33 g |
| 2份 | 500 g | 1030 | 29 g | 73 g | 67 g |
| ½份 | 125 g | 258 | 7.3 g | 18 g | 17 g |
| 3份 | 750 g | 1545 | 44 g | 109 g | 100 g |
| 4份 | 1000 g | 2060 | 58 g | 145 g | 133 g |
| 50 g | 50 g | 103 | 2.9 g | 7.3 g | 6.7 g |
| 150 g | 150 g | 309 | 8.7 g | 22 g | 20 g |
| 200 g | 200 g | 412 | 12 g | 29 g | 27 g |
相似食物
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Pasta with cream sauce and poultry, restaurant的问题
Pasta with cream sauce and poultry, restaurant每100 g含多少热量?
Pasta with cream sauce and poultry, restaurant每100 g含206 kcal,其中蛋白质5.8 g、碳水化合物15 g、脂肪13 g。
Pasta with cream sauce and poultry, restaurant每1份 (250 g)含多少热量?
Pasta with cream sauce and poultry, restaurant每1份 (250 g)含515 kcal,其中蛋白质15 g、碳水化合物36 g、脂肪33 g。
Pasta with cream sauce and poultry, restaurant每2份 (500 g)含多少热量?
Pasta with cream sauce and poultry, restaurant每2份 (500 g)含1030 kcal,其中蛋白质29 g、碳水化合物73 g、脂肪67 g。
Pasta with cream sauce and poultry, restaurant每½份 (125 g)含多少热量?
Pasta with cream sauce and poultry, restaurant每½份 (125 g)含258 kcal,其中蛋白质7.3 g、碳水化合物18 g、脂肪17 g。
Pasta with cream sauce and poultry, restaurant每3份 (750 g)含多少热量?
Pasta with cream sauce and poultry, restaurant每3份 (750 g)含1545 kcal,其中蛋白质44 g、碳水化合物109 g、脂肪100 g。
Pasta with cream sauce and poultry, restaurant每4份 (1000 g)含多少热量?
Pasta with cream sauce and poultry, restaurant每4份 (1000 g)含2060 kcal,其中蛋白质58 g、碳水化合物145 g、脂肪133 g。
Pasta with cream sauce and poultry, restaurant每50 g含多少热量?
Pasta with cream sauce and poultry, restaurant每50 g含103 kcal,其中蛋白质2.9 g、碳水化合物7.3 g、脂肪6.7 g。
Pasta with cream sauce and poultry, restaurant每150 g含多少热量?
Pasta with cream sauce and poultry, restaurant每150 g含309 kcal,其中蛋白质8.7 g、碳水化合物22 g、脂肪20 g。
来源:FNDDS (USDA) 58146421 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维