了解你餐盘中的食物
Pasta with cream sauce, meat, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 153 kcal —
- 蛋白质 6.1 g 12%
- 碳水化合物 16 g 6%
- 脂肪 6.5 g 8%
- 饱和脂肪 3.2 g 16%
- 膳食纤维 1.1 g 4%
- 糖 0.9 g —
- 钠 200 mg 9%
- 胆固醇 21 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 45 µg 5%
- 维生素C 4.2 mg 5%
- 维生素D 0.2 µg 1%
- 维生素E 0.18 mg 1%
- 维生素K 0.9 µg 1%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.13 mg 10%
- 烟酸（维生素B3） 1.5 mg 9%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 42 µg 11%
- 维生素B12 0.27 µg 11%
- 胆碱 13.6 mg 2%
矿物质
- 钙 27 mg 2%
- 铁 0.93 mg 5%
- 镁 14 mg 3%
- 磷 68 mg 5%
- 钾 90 mg 2%
- 锌 0.95 mg 9%
- 铜 0.08 mg 9%
- 硒 17.1 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 6.1 g | 16 g | 6.5 g |
| 1份 | 250 g | 383 | 15 g | 40 g | 16 g |
| 2份 | 500 g | 765 | 31 g | 80 g | 33 g |
| ½份 | 125 g | 191 | 7.7 g | 20 g | 8.2 g |
| 3份 | 750 g | 1148 | 46 g | 120 g | 49 g |
| 4份 | 1000 g | 1530 | 61 g | 159 g | 65 g |
| 50 g | 50 g | 77 | 3.1 g | 8 g | 3.3 g |
| 150 g | 150 g | 230 | 9.2 g | 24 g | 9.8 g |
| 200 g | 200 g | 306 | 12 g | 32 g | 13 g |
相似食物
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Pasta with cream sauce and added vegetables from home recipe141 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
关于Pasta with cream sauce, meat, and added vegetables, home recipe的问题
Pasta with cream sauce, meat, and added vegetables, home recipe每100 g含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每100 g含153 kcal，其中蛋白质6.1 g、碳水化合物16 g、脂肪6.5 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每1份 (250 g)含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每1份 (250 g)含383 kcal，其中蛋白质15 g、碳水化合物40 g、脂肪16 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每2份 (500 g)含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每2份 (500 g)含765 kcal，其中蛋白质31 g、碳水化合物80 g、脂肪33 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每½份 (125 g)含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每½份 (125 g)含191 kcal，其中蛋白质7.7 g、碳水化合物20 g、脂肪8.2 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每3份 (750 g)含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每3份 (750 g)含1148 kcal，其中蛋白质46 g、碳水化合物120 g、脂肪49 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每4份 (1000 g)含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每4份 (1000 g)含1530 kcal，其中蛋白质61 g、碳水化合物159 g、脂肪65 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每50 g含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每50 g含77 kcal，其中蛋白质3.1 g、碳水化合物8 g、脂肪3.3 g。
Pasta with cream sauce, meat, and added vegetables, home recipe每150 g含多少热量？
Pasta with cream sauce, meat, and added vegetables, home recipe每150 g含230 kcal，其中蛋白质9.2 g、碳水化合物24 g、脂肪9.8 g。
来源：FNDDS (USDA) 58146412 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
