了解你餐盘中的食物
Pasta with cream sauce and meat, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 164 kcal —
- 蛋白质 6.1 g 12%
- 碳水化合物 16 g 6%
- 脂肪 7.9 g 10%
- 饱和脂肪 4 g 20%
- 膳食纤维 0.9 g 3%
- 糖 0.6 g —
- 钠 251 mg 11%
- 胆固醇 25 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 54 µg 6%
- 维生素C 0.1 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 0.16 mg 1%
- 维生素K 0.7 µg 1%
- 硫胺素（维生素B1） 0.15 mg 13%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 1.3 mg 8%
- 维生素B6 0.06 mg 4%
- 叶酸（维生素B9） 39 µg 10%
- 维生素B12 0.27 µg 11%
- 胆碱 13.1 mg 2%
矿物质
- 钙 32 mg 2%
- 铁 0.9 mg 5%
- 镁 13 mg 3%
- 磷 67 mg 5%
- 钾 65 mg 1%
- 锌 0.94 mg 9%
- 铜 0.06 mg 7%
- 硒 16.7 µg 30%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 6.1 g | 16 g | 7.9 g |
| 1份 | 250 g | 410 | 15 g | 40 g | 20 g |
| 2份 | 500 g | 820 | 31 g | 79 g | 39 g |
| ½份 | 125 g | 205 | 7.7 g | 20 g | 9.8 g |
| 3份 | 750 g | 1230 | 46 g | 118 g | 59 g |
| 4份 | 1000 g | 1640 | 61 g | 158 g | 79 g |
| 50 g | 50 g | 82 | 3.1 g | 7.9 g | 3.9 g |
| 150 g | 150 g | 246 | 9.2 g | 24 g | 12 g |
| 200 g | 200 g | 328 | 12 g | 32 g | 16 g |
相似食物
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Pasta with cream sauce and meat, home recipe的问题
Pasta with cream sauce and meat, home recipe每100 g含多少热量？
Pasta with cream sauce and meat, home recipe每100 g含164 kcal，其中蛋白质6.1 g、碳水化合物16 g、脂肪7.9 g。
Pasta with cream sauce and meat, home recipe每1份 (250 g)含多少热量？
Pasta with cream sauce and meat, home recipe每1份 (250 g)含410 kcal，其中蛋白质15 g、碳水化合物40 g、脂肪20 g。
Pasta with cream sauce and meat, home recipe每2份 (500 g)含多少热量？
Pasta with cream sauce and meat, home recipe每2份 (500 g)含820 kcal，其中蛋白质31 g、碳水化合物79 g、脂肪39 g。
Pasta with cream sauce and meat, home recipe每½份 (125 g)含多少热量？
Pasta with cream sauce and meat, home recipe每½份 (125 g)含205 kcal，其中蛋白质7.7 g、碳水化合物20 g、脂肪9.8 g。
Pasta with cream sauce and meat, home recipe每3份 (750 g)含多少热量？
Pasta with cream sauce and meat, home recipe每3份 (750 g)含1230 kcal，其中蛋白质46 g、碳水化合物118 g、脂肪59 g。
Pasta with cream sauce and meat, home recipe每4份 (1000 g)含多少热量？
Pasta with cream sauce and meat, home recipe每4份 (1000 g)含1640 kcal，其中蛋白质61 g、碳水化合物158 g、脂肪79 g。
Pasta with cream sauce and meat, home recipe每50 g含多少热量？
Pasta with cream sauce and meat, home recipe每50 g含82 kcal，其中蛋白质3.1 g、碳水化合物7.9 g、脂肪3.9 g。
Pasta with cream sauce and meat, home recipe每150 g含多少热量？
Pasta with cream sauce and meat, home recipe每150 g含246 kcal，其中蛋白质9.2 g、碳水化合物24 g、脂肪12 g。
来源：FNDDS (USDA) 58146402 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
