了解你餐盘中的食物
Pasta with cream sauce and added vegetables, from home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 141 kcal —
- 蛋白质 4 g 8%
- 碳水化合物 16 g 6%
- 脂肪 6 g 8%
- 饱和脂肪 3.2 g 16%
- 膳食纤维 1.1 g 4%
- 糖 1 g —
- 钠 204 mg 9%
- 胆固醇 16 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 55 µg 6%
- 维生素C 5.1 mg 6%
- 维生素D 0.2 µg 1%
- 维生素E 0.2 mg 1%
- 维生素K 1 µg 1%
- 硫胺素（维生素B1） 0.15 mg 13%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 1.1 mg 7%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 42 µg 11%
- 维生素B12 0.03 µg 1%
- 胆碱 7.1 mg 1%
矿物质
- 钙 29 mg 2%
- 铁 0.72 mg 4%
- 镁 13 mg 3%
- 磷 55 mg 4%
- 钾 72 mg 2%
- 锌 0.41 mg 4%
- 铜 0.08 mg 8%
- 硒 15.5 µg 28%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 4 g | 16 g | 6 g |
| 1份 | 250 g | 353 | 10 g | 40 g | 15 g |
| 2份 | 500 g | 705 | 20 g | 81 g | 30 g |
| ½份 | 125 g | 176 | 5 g | 20 g | 7.6 g |
| 3份 | 750 g | 1058 | 30 g | 121 g | 45 g |
| 4份 | 1000 g | 1410 | 40 g | 162 g | 60 g |
| 50 g | 50 g | 71 | 2 g | 8.1 g | 3 g |
| 150 g | 150 g | 212 | 6 g | 24 g | 9.1 g |
| 200 g | 200 g | 282 | 8 g | 32 g | 12 g |
相似食物
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
关于Pasta with cream sauce and added vegetables, from home recipe的问题
Pasta with cream sauce and added vegetables, from home recipe每100 g含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每100 g含141 kcal，其中蛋白质4 g、碳水化合物16 g、脂肪6 g。
Pasta with cream sauce and added vegetables, from home recipe每1份 (250 g)含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每1份 (250 g)含353 kcal，其中蛋白质10 g、碳水化合物40 g、脂肪15 g。
Pasta with cream sauce and added vegetables, from home recipe每2份 (500 g)含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每2份 (500 g)含705 kcal，其中蛋白质20 g、碳水化合物81 g、脂肪30 g。
Pasta with cream sauce and added vegetables, from home recipe每½份 (125 g)含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每½份 (125 g)含176 kcal，其中蛋白质5 g、碳水化合物20 g、脂肪7.6 g。
Pasta with cream sauce and added vegetables, from home recipe每3份 (750 g)含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每3份 (750 g)含1058 kcal，其中蛋白质30 g、碳水化合物121 g、脂肪45 g。
Pasta with cream sauce and added vegetables, from home recipe每4份 (1000 g)含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每4份 (1000 g)含1410 kcal，其中蛋白质40 g、碳水化合物162 g、脂肪60 g。
Pasta with cream sauce and added vegetables, from home recipe每50 g含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每50 g含71 kcal，其中蛋白质2 g、碳水化合物8.1 g、脂肪3 g。
Pasta with cream sauce and added vegetables, from home recipe每150 g含多少热量？
Pasta with cream sauce and added vegetables, from home recipe每150 g含212 kcal，其中蛋白质6 g、碳水化合物24 g、脂肪9.1 g。
来源：FNDDS (USDA) 58146392 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
