了解你餐盘中的食物

Pasta with cream sauce, meat, and added vegetables, ready-to-heat

热量和营养成分

166
千卡kcal 每 100 g
蛋白质6 g
碳水16 g
脂肪8.2 g

营养成分

每 100 g% 每日摄入量
  • 热量 166 kcal —
  • 蛋白质 6 g 12%
  • 碳水化合物 16 g 6%
  • 脂肪 8.2 g 11%
  • 饱和脂肪 3.4 g 17%
  • 膳食纤维 1 g 4%
  • 糖 0.8 g —
  • 钠 336 mg 15%
  • 胆固醇 20 mg 7%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 44 µg 5%
  • 维生素C 4.1 mg 5%
  • 维生素D 0.2 µg 1%
  • 维生素E 0.52 mg 3%
  • 维生素K 2.7 µg 2%
  • 硫胺素（维生素B1） 0.15 mg 13%
  • 核黄素（维生素B2） 0.13 mg 10%
  • 烟酸（维生素B3） 1.5 mg 9%
  • 维生素B6 0.08 mg 4%
  • 叶酸（维生素B9） 41 µg 10%
  • 维生素B12 0.26 µg 11%
  • 胆碱 13.3 mg 2%

矿物质

  • 钙 26 mg 2%
  • 铁 0.91 mg 5%
  • 镁 14 mg 3%
  • 磷 66 mg 5%
  • 钾 88 mg 2%
  • 锌 0.92 mg 8%
  • 铜 0.08 mg 9%
  • 硒 16.7 µg 30%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1666 g16 g8.2 g
1份411 g68225 g64 g34 g
2份822 g136549 g129 g67 g
½份205.5 g34112 g32 g17 g
3份1233 g204774 g193 g101 g
4份1644 g272999 g258 g135 g
50 g50 g833 g7.8 g4.1 g
150 g150 g2499 g24 g12 g
200 g200 g33212 g31 g16 g
250 g250 g41515 g39 g21 g

关于Pasta with cream sauce, meat, and added vegetables, ready-to-heat的问题

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每100 g含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每100 g含166 kcal，其中蛋白质6 g、碳水化合物16 g、脂肪8.2 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每1份 (411 g)含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每1份 (411 g)含682 kcal，其中蛋白质25 g、碳水化合物64 g、脂肪34 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每2份 (822 g)含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每2份 (822 g)含1365 kcal，其中蛋白质49 g、碳水化合物129 g、脂肪67 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每½份 (205.5 g)含341 kcal，其中蛋白质12 g、碳水化合物32 g、脂肪17 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每3份 (1233 g)含2047 kcal，其中蛋白质74 g、碳水化合物193 g、脂肪101 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每4份 (1644 g)含2729 kcal，其中蛋白质99 g、碳水化合物258 g、脂肪135 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每50 g含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每50 g含83 kcal，其中蛋白质3 g、碳水化合物7.8 g、脂肪4.1 g。

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每150 g含多少热量？

Pasta with cream sauce, meat, and added vegetables, ready-to-heat每150 g含249 kcal，其中蛋白质9 g、碳水化合物24 g、脂肪12 g。

来源：FNDDS (USDA) 58146413 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维