了解你餐盘中的食物
Ravioli, NS as to filling, with tomato sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 138 kcal —
- 蛋白质 6.9 g 14%
- 碳水化合物 14 g 5%
- 脂肪 5.9 g 8%
- 饱和脂肪 2.1 g 11%
- 膳食纤维 0.9 g 3%
- 糖 1.5 g —
- 钠 393 mg 17%
- 胆固醇 62 mg 21%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 55 µg 6%
- 维生素C 2.1 mg 2%
- 维生素D 0.3 µg 2%
- 维生素E 0.76 mg 5%
- 维生素K 3.5 µg 3%
- 硫胺素（维生素B1） 0.14 mg 11%
- 核黄素（维生素B2） 0.17 mg 13%
- 烟酸（维生素B3） 1.7 mg 11%
- 维生素B6 0.09 mg 5%
- 叶酸（维生素B9） 27 µg 7%
- 维生素B12 0.41 µg 17%
- 胆碱 44.2 mg 8%
矿物质
- 钙 46 mg 4%
- 铁 1.6 mg 9%
- 镁 14 mg 3%
- 磷 86 mg 7%
- 钾 176 mg 4%
- 锌 1 mg 9%
- 铜 0.07 mg 7%
- 硒 9 µg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6.9 g | 14 g | 5.9 g |
| 1份 | 38 g | 52 | 2.6 g | 5.2 g | 2.2 g |
| 2份 | 76 g | 105 | 5.3 g | 10 g | 4.5 g |
| ½份 | 19 g | 26 | 1.3 g | 2.6 g | 1.1 g |
| 3份 | 114 g | 157 | 7.9 g | 16 g | 6.7 g |
| 4份 | 152 g | 210 | 11 g | 21 g | 9 g |
| 50 g | 50 g | 69 | 3.5 g | 6.9 g | 3 g |
| 150 g | 150 g | 207 | 10 g | 21 g | 8.9 g |
| 200 g | 200 g | 276 | 14 g | 27 g | 12 g |
| 250 g | 250 g | 345 | 17 g | 34 g | 15 g |
相似食物
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
关于Ravioli, NS as to filling, with tomato sauce的问题
Ravioli, NS as to filling, with tomato sauce每100 g含多少热量？
Ravioli, NS as to filling, with tomato sauce每100 g含138 kcal，其中蛋白质6.9 g、碳水化合物14 g、脂肪5.9 g。
Ravioli, NS as to filling, with tomato sauce每1份 (38 g)含多少热量？
Ravioli, NS as to filling, with tomato sauce每1份 (38 g)含52 kcal，其中蛋白质2.6 g、碳水化合物5.2 g、脂肪2.2 g。
Ravioli, NS as to filling, with tomato sauce每2份 (76 g)含多少热量？
Ravioli, NS as to filling, with tomato sauce每2份 (76 g)含105 kcal，其中蛋白质5.3 g、碳水化合物10 g、脂肪4.5 g。
Ravioli, NS as to filling, with tomato sauce每½份 (19 g)含多少热量？
Ravioli, NS as to filling, with tomato sauce每½份 (19 g)含26 kcal，其中蛋白质1.3 g、碳水化合物2.6 g、脂肪1.1 g。
Ravioli, NS as to filling, with tomato sauce每3份 (114 g)含多少热量？
Ravioli, NS as to filling, with tomato sauce每3份 (114 g)含157 kcal，其中蛋白质7.9 g、碳水化合物16 g、脂肪6.7 g。
Ravioli, NS as to filling, with tomato sauce每4份 (152 g)含多少热量？
Ravioli, NS as to filling, with tomato sauce每4份 (152 g)含210 kcal，其中蛋白质11 g、碳水化合物21 g、脂肪9 g。
Ravioli, NS as to filling, with tomato sauce每50 g含多少热量？
Ravioli, NS as to filling, with tomato sauce每50 g含69 kcal，其中蛋白质3.5 g、碳水化合物6.9 g、脂肪3 g。
Ravioli, NS as to filling, with tomato sauce每150 g含多少热量？
Ravioli, NS as to filling, with tomato sauce每150 g含207 kcal，其中蛋白质10 g、碳水化合物21 g、脂肪8.9 g。
来源：FNDDS (USDA) 58131110 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
