了解你餐盘中的食物
Ravioli, meat-filled, with tomato sauce or meat sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 148 kcal —
- 蛋白质 8.7 g 17%
- 碳水化合物 13 g 5%
- 脂肪 6.3 g 8%
- 饱和脂肪 2 g 10%
- 膳食纤维 1 g 4%
- 糖 1.7 g —
- 钠 593 mg 26%
- 胆固醇 65 mg 22%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 43 µg 5%
- 维生素C 2.8 mg 3%
- 维生素D 0.3 µg 2%
- 维生素E 0.82 mg 5%
- 维生素K 3.5 µg 3%
- 硫胺素(维生素B1) 0.13 mg 11%
- 核黄素(维生素B2) 0.16 mg 13%
- 烟酸(维生素B3) 2.3 mg 14%
- 维生素B6 0.12 mg 7%
- 叶酸(维生素B9) 27 µg 7%
- 维生素B12 0.61 µg 25%
- 胆碱 51.2 mg 9%
矿物质
- 钙 27 mg 2%
- 铁 2 mg 11%
- 镁 16 mg 4%
- 磷 91 mg 7%
- 钾 217 mg 5%
- 锌 1.6 mg 15%
- 铜 0.12 mg 13%
- 硒 10.6 µg 19%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 8.7 g | 14 g | 6.3 g |
| 1份 | 35 g | 52 | 3.1 g | 4.7 g | 2.2 g |
| 2份 | 70 g | 104 | 6.1 g | 9.4 g | 4.4 g |
| ½份 | 17.5 g | 26 | 1.5 g | 2.4 g | 1.1 g |
| 3份 | 105 g | 155 | 9.2 g | 14 g | 6.6 g |
| 4份 | 140 g | 207 | 12 g | 19 g | 8.8 g |
| 50 g | 50 g | 74 | 4.4 g | 6.7 g | 3.1 g |
| 150 g | 150 g | 222 | 13 g | 20 g | 9.4 g |
| 200 g | 200 g | 296 | 18 g | 27 g | 13 g |
| 250 g | 250 g | 370 | 22 g | 34 g | 16 g |
相似食物
- Ravioli meat-filled with tomato sauce or meat sauce97 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
关于Ravioli, meat-filled, with tomato sauce or meat sauce的问题
Ravioli, meat-filled, with tomato sauce or meat sauce每100 g含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每100 g含148 kcal,其中蛋白质8.7 g、碳水化合物14 g、脂肪6.3 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每1份 (35 g)含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每1份 (35 g)含52 kcal,其中蛋白质3.1 g、碳水化合物4.7 g、脂肪2.2 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每2份 (70 g)含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每2份 (70 g)含104 kcal,其中蛋白质6.1 g、碳水化合物9.4 g、脂肪4.4 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每½份 (17.5 g)含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每½份 (17.5 g)含26 kcal,其中蛋白质1.5 g、碳水化合物2.4 g、脂肪1.1 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每3份 (105 g)含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每3份 (105 g)含155 kcal,其中蛋白质9.2 g、碳水化合物14 g、脂肪6.6 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每4份 (140 g)含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每4份 (140 g)含207 kcal,其中蛋白质12 g、碳水化合物19 g、脂肪8.8 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每50 g含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每50 g含74 kcal,其中蛋白质4.4 g、碳水化合物6.7 g、脂肪3.1 g。
Ravioli, meat-filled, with tomato sauce or meat sauce每150 g含多少热量?
Ravioli, meat-filled, with tomato sauce or meat sauce每150 g含222 kcal,其中蛋白质13 g、碳水化合物20 g、脂肪9.4 g。
来源:FNDDS (USDA) 58131320 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维