了解你餐盘中的食物
Pasta, whole grain, with tomato-based sauce, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 116 kcal —
- 蛋白质 3.7 g 7%
- 碳水化合物 16 g 6%
- 脂肪 3.4 g 4%
- 饱和脂肪 0.4 g 2%
- 膳食纤维 2.8 g 10%
- 糖 3 g —
- 钠 340 mg 15%
- 胆固醇 1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 15 µg 2%
- 维生素C 0.9 mg 1%
- 维生素D 0 µg 0%
- 维生素E 1.6 mg 11%
- 维生素K 8.7 µg 7%
- 硫胺素（维生素B1） 0.09 mg 8%
- 核黄素（维生素B2） 0.08 mg 6%
- 烟酸（维生素B3） 3.4 mg 21%
- 维生素B6 0.13 mg 8%
- 叶酸（维生素B9） 17 µg 4%
- 维生素B12 0 µg 0%
- 胆碱 9.8 mg 2%
矿物质
- 钙 19 mg 1%
- 铁 1.2 mg 7%
- 镁 36 mg 9%
- 磷 80 mg 6%
- 钾 199 mg 4%
- 锌 0.77 mg 7%
- 铜 0.15 mg 17%
- 硒 19.1 µg 35%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 3.7 g | 16 g | 3.4 g |
| 1份 | 411 g | 477 | 15 g | 67 g | 14 g |
| 2份 | 822 g | 954 | 30 g | 134 g | 28 g |
| ½份 | 205.5 g | 238 | 7.6 g | 33 g | 6.9 g |
| 3份 | 1233 g | 1430 | 46 g | 200 g | 42 g |
| 4份 | 1644 g | 1907 | 61 g | 267 g | 56 g |
| 50 g | 50 g | 58 | 1.9 g | 8.1 g | 1.7 g |
| 150 g | 150 g | 174 | 5.6 g | 24 g | 5.1 g |
| 200 g | 200 g | 232 | 7.4 g | 33 g | 6.8 g |
| 250 g | 250 g | 290 | 9.3 g | 41 g | 8.5 g |
相似食物
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat114 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
关于Pasta, whole grain, with tomato-based sauce, ready-to-heat的问题
Pasta, whole grain, with tomato-based sauce, ready-to-heat每100 g含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每100 g含116 kcal，其中蛋白质3.7 g、碳水化合物16 g、脂肪3.4 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每1份 (411 g)含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每1份 (411 g)含477 kcal，其中蛋白质15 g、碳水化合物67 g、脂肪14 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每2份 (822 g)含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每2份 (822 g)含954 kcal，其中蛋白质30 g、碳水化合物134 g、脂肪28 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每½份 (205.5 g)含238 kcal，其中蛋白质7.6 g、碳水化合物33 g、脂肪6.9 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每3份 (1233 g)含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每3份 (1233 g)含1430 kcal，其中蛋白质46 g、碳水化合物200 g、脂肪42 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每4份 (1644 g)含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每4份 (1644 g)含1907 kcal，其中蛋白质61 g、碳水化合物267 g、脂肪56 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每50 g含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每50 g含58 kcal，其中蛋白质1.9 g、碳水化合物8.1 g、脂肪1.7 g。
Pasta, whole grain, with tomato-based sauce, ready-to-heat每150 g含多少热量？
Pasta, whole grain, with tomato-based sauce, ready-to-heat每150 g含174 kcal，其中蛋白质5.6 g、碳水化合物24 g、脂肪5.1 g。
来源：FNDDS (USDA) 58146603 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
