了解你餐盘中的食物
Ravioli, cheese-filled, with tomato sauce, canned
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 77 kcal —
- 蛋白质 2.5 g 5%
- 碳水化合物 12 g 4%
- 脂肪 1.5 g 2%
- 饱和脂肪 0.7 g 4%
- 膳食纤维 1.3 g 5%
- 糖 3.7 g —
- 钠 306 mg 13%
- 胆固醇 3 mg 1%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 10 µg 1%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.85 mg 6%
- 维生素K 2.3 µg 2%
- 硫胺素(维生素B1) 0.07 mg 6%
- 核黄素(维生素B2) 0.08 mg 6%
- 烟酸(维生素B3) 1.1 mg 7%
- 维生素B6 0.1 mg 6%
- 叶酸(维生素B9) 20 µg 5%
- 维生素B12 0.03 µg 1%
- 胆碱 9.5 mg 2%
矿物质
- 钙 33 mg 3%
- 铁 0.74 mg 4%
- 镁 15 mg 4%
- 磷 50 mg 4%
- 钾 232 mg 5%
- 锌 0.36 mg 3%
- 铜 0.14 mg 16%
- 硒 3.5 µg 6%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 2.5 g | 12 g | 1.5 g |
| 1份 | 25 g | 19 | 0.6 g | 3.1 g | 0.4 g |
| 2份 | 50 g | 39 | 1.2 g | 6.2 g | 0.7 g |
| ½份 | 12.5 g | 10 | 0.3 g | 1.5 g | 0.2 g |
| 3份 | 75 g | 58 | 1.9 g | 9.3 g | 1.1 g |
| 4份 | 100 g | 77 | 2.5 g | 12 g | 1.5 g |
| 150 g | 150 g | 116 | 3.7 g | 19 g | 2.2 g |
| 200 g | 200 g | 154 | 5 g | 25 g | 2.9 g |
| 250 g | 250 g | 193 | 6.2 g | 31 g | 3.6 g |
相似食物
- Ravioli meat-filled with tomato sauce or meat sauce97 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Lasagna with meat97 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
关于Ravioli, cheese-filled, with tomato sauce, canned的问题
Ravioli, cheese-filled, with tomato sauce, canned每100 g含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每100 g含77 kcal,其中蛋白质2.5 g、碳水化合物12 g、脂肪1.5 g。
Ravioli, cheese-filled, with tomato sauce, canned每1份 (25 g)含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每1份 (25 g)含19 kcal,其中蛋白质0.6 g、碳水化合物3.1 g、脂肪0.4 g。
Ravioli, cheese-filled, with tomato sauce, canned每2份 (50 g)含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每2份 (50 g)含39 kcal,其中蛋白质1.2 g、碳水化合物6.2 g、脂肪0.7 g。
Ravioli, cheese-filled, with tomato sauce, canned每½份 (12.5 g)含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每½份 (12.5 g)含10 kcal,其中蛋白质0.3 g、碳水化合物1.5 g、脂肪0.2 g。
Ravioli, cheese-filled, with tomato sauce, canned每3份 (75 g)含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每3份 (75 g)含58 kcal,其中蛋白质1.9 g、碳水化合物9.3 g、脂肪1.1 g。
Ravioli, cheese-filled, with tomato sauce, canned每4份 (100 g)含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每4份 (100 g)含77 kcal,其中蛋白质2.5 g、碳水化合物12 g、脂肪1.5 g。
Ravioli, cheese-filled, with tomato sauce, canned每150 g含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每150 g含116 kcal,其中蛋白质3.7 g、碳水化合物19 g、脂肪2.2 g。
Ravioli, cheese-filled, with tomato sauce, canned每200 g含多少热量?
Ravioli, cheese-filled, with tomato sauce, canned每200 g含154 kcal,其中蛋白质5 g、碳水化合物25 g、脂肪2.9 g。
来源:FNDDS (USDA) 58131523 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维