了解你餐盘中的食物
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 130 kcal —
- 蛋白质 6 g 12%
- 碳水化合物 17 g 6%
- 脂肪 3.4 g 4%
- 饱和脂肪 0.6 g 3%
- 膳食纤维 1.6 g 6%
- 糖 2.2 g —
- 钠 296 mg 13%
- 胆固醇 9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 14 µg 2%
- 维生素C 4.6 mg 5%
- 维生素D 0 µg 0%
- 维生素E 1.1 mg 8%
- 维生素K 6.3 µg 5%
- 硫胺素(维生素B1) 0.16 mg 13%
- 核黄素(维生素B2) 0.12 mg 10%
- 烟酸(维生素B3) 3 mg 18%
- 维生素B6 0.13 mg 7%
- 叶酸(维生素B9) 44 µg 11%
- 维生素B12 0.1 µg 4%
- 胆碱 14.5 mg 3%
矿物质
- 钙 15 mg 1%
- 铁 1 mg 6%
- 镁 18 mg 4%
- 磷 67 mg 5%
- 钾 169 mg 4%
- 锌 0.55 mg 5%
- 铜 0.1 mg 11%
- 硒 16.7 µg 30%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6 g | 17 g | 3.4 g |
| 1份 | 411 g | 534 | 25 g | 70 g | 14 g |
| 2份 | 822 g | 1069 | 49 g | 139 g | 28 g |
| ½份 | 205.5 g | 267 | 12 g | 35 g | 7 g |
| 3份 | 1233 g | 1603 | 73 g | 208 g | 42 g |
| 4份 | 1644 g | 2137 | 98 g | 278 g | 56 g |
| 50 g | 50 g | 65 | 3 g | 8.5 g | 1.7 g |
| 150 g | 150 g | 195 | 8.9 g | 25 g | 5.1 g |
| 200 g | 200 g | 260 | 12 g | 34 g | 6.8 g |
| 250 g | 250 g | 325 | 15 g | 42 g | 8.5 g |
相似食物
- Pasta with tomato-based sauce and poultry ready-to-heat132 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables ready-to-heat137 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
关于Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat的问题
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每100 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每100 g含130 kcal,其中蛋白质6 g、碳水化合物17 g、脂肪3.4 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每1份 (411 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每1份 (411 g)含534 kcal,其中蛋白质25 g、碳水化合物70 g、脂肪14 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每2份 (822 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每2份 (822 g)含1069 kcal,其中蛋白质49 g、碳水化合物139 g、脂肪28 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每½份 (205.5 g)含267 kcal,其中蛋白质12 g、碳水化合物35 g、脂肪7 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每3份 (1233 g)含1603 kcal,其中蛋白质73 g、碳水化合物208 g、脂肪42 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每4份 (1644 g)含2137 kcal,其中蛋白质98 g、碳水化合物278 g、脂肪56 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每50 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每50 g含65 kcal,其中蛋白质3 g、碳水化合物8.5 g、脂肪1.7 g。
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每150 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat每150 g含195 kcal,其中蛋白质8.9 g、碳水化合物25 g、脂肪5.1 g。
来源:FNDDS (USDA) 58146353 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维