了解你餐盘中的食物
Pasta with tomato-based sauce and poultry, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 132 kcal —
- 蛋白质 5.9 g 12%
- 碳水化合物 17 g 6%
- 脂肪 3.5 g 5%
- 饱和脂肪 0.6 g 3%
- 膳食纤维 1.6 g 6%
- 糖 2.4 g —
- 钠 334 mg 15%
- 胆固醇 9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 14 µg 2%
- 维生素C 0.8 mg 1%
- 维生素D 0 µg 0%
- 维生素E 1.3 mg 9%
- 维生素K 7.1 µg 6%
- 硫胺素(维生素B1) 0.16 mg 13%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 3.1 mg 20%
- 维生素B6 0.13 mg 7%
- 叶酸(维生素B9) 43 µg 11%
- 维生素B12 0.1 µg 4%
- 胆碱 14.6 mg 3%
矿物质
- 钙 16 mg 1%
- 铁 1 mg 6%
- 镁 18 mg 4%
- 磷 65 mg 5%
- 钾 170 mg 4%
- 锌 0.54 mg 5%
- 铜 0.09 mg 10%
- 硒 16.2 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5.9 g | 17 g | 3.5 g |
| 1份 | 411 g | 543 | 24 g | 70 g | 15 g |
| 2份 | 822 g | 1085 | 49 g | 141 g | 29 g |
| ½份 | 205.5 g | 271 | 12 g | 35 g | 7.2 g |
| 3份 | 1233 g | 1628 | 73 g | 211 g | 43 g |
| 4份 | 1644 g | 2170 | 97 g | 282 g | 58 g |
| 50 g | 50 g | 66 | 3 g | 8.6 g | 1.8 g |
| 150 g | 150 g | 198 | 8.9 g | 26 g | 5.3 g |
| 200 g | 200 g | 264 | 12 g | 34 g | 7 g |
| 250 g | 250 g | 330 | 15 g | 43 g | 8.8 g |
相似食物
- Pasta with tomato-based sauce poultry and added vegetables ready-to-heat130 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
关于Pasta with tomato-based sauce and poultry, ready-to-heat的问题
Pasta with tomato-based sauce and poultry, ready-to-heat每100 g含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每100 g含132 kcal,其中蛋白质5.9 g、碳水化合物17 g、脂肪3.5 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每1份 (411 g)含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每1份 (411 g)含543 kcal,其中蛋白质24 g、碳水化合物70 g、脂肪15 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每2份 (822 g)含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每2份 (822 g)含1085 kcal,其中蛋白质49 g、碳水化合物141 g、脂肪29 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每½份 (205.5 g)含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每½份 (205.5 g)含271 kcal,其中蛋白质12 g、碳水化合物35 g、脂肪7.2 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每3份 (1233 g)含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每3份 (1233 g)含1628 kcal,其中蛋白质73 g、碳水化合物211 g、脂肪43 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每4份 (1644 g)含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每4份 (1644 g)含2170 kcal,其中蛋白质97 g、碳水化合物282 g、脂肪58 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每50 g含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每50 g含66 kcal,其中蛋白质3 g、碳水化合物8.6 g、脂肪1.8 g。
Pasta with tomato-based sauce and poultry, ready-to-heat每150 g含多少热量?
Pasta with tomato-based sauce and poultry, ready-to-heat每150 g含198 kcal,其中蛋白质8.9 g、碳水化合物26 g、脂肪5.3 g。
来源:FNDDS (USDA) 58146343 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维