了解你餐盘中的食物
Pasta with tomato-based sauce and poultry, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 118 kcal —
- 蛋白质 6 g 12%
- 碳水化合物 18 g 6%
- 脂肪 1.7 g 2%
- 饱和脂肪 0.3 g 2%
- 膳食纤维 1.6 g 6%
- 糖 2.4 g —
- 钠 198 mg 9%
- 胆固醇 9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 14 µg 2%
- 维生素C 0.8 mg 1%
- 维生素D 0 µg 0%
- 维生素E 0.99 mg 7%
- 维生素K 5.4 µg 5%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.11 mg 9%
- 烟酸（维生素B3） 3.2 mg 20%
- 维生素B6 0.13 mg 8%
- 叶酸（维生素B9） 44 µg 11%
- 维生素B12 0.1 µg 4%
- 胆碱 14.9 mg 3%
矿物质
- 钙 16 mg 1%
- 铁 1.1 mg 6%
- 镁 19 mg 5%
- 磷 66 mg 5%
- 钾 174 mg 4%
- 锌 0.55 mg 5%
- 铜 0.09 mg 10%
- 硒 16.6 µg 30%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1.7 g |
| 1份 | 250 g | 295 | 15 g | 44 g | 4.4 g |
| 2份 | 500 g | 590 | 30 g | 88 g | 8.7 g |
| ½份 | 125 g | 148 | 7.6 g | 22 g | 2.2 g |
| 3份 | 750 g | 885 | 45 g | 132 g | 13 g |
| 4份 | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8.8 g | 0.9 g |
| 150 g | 150 g | 177 | 9.1 g | 26 g | 2.6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3.5 g |
相似食物
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
关于Pasta with tomato-based sauce and poultry, home recipe的问题
Pasta with tomato-based sauce and poultry, home recipe每100 g含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每100 g含118 kcal，其中蛋白质6 g、碳水化合物18 g、脂肪1.7 g。
Pasta with tomato-based sauce and poultry, home recipe每1份 (250 g)含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每1份 (250 g)含295 kcal，其中蛋白质15 g、碳水化合物44 g、脂肪4.4 g。
Pasta with tomato-based sauce and poultry, home recipe每2份 (500 g)含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每2份 (500 g)含590 kcal，其中蛋白质30 g、碳水化合物88 g、脂肪8.7 g。
Pasta with tomato-based sauce and poultry, home recipe每½份 (125 g)含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每½份 (125 g)含148 kcal，其中蛋白质7.6 g、碳水化合物22 g、脂肪2.2 g。
Pasta with tomato-based sauce and poultry, home recipe每3份 (750 g)含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每3份 (750 g)含885 kcal，其中蛋白质45 g、碳水化合物132 g、脂肪13 g。
Pasta with tomato-based sauce and poultry, home recipe每4份 (1000 g)含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每4份 (1000 g)含1180 kcal，其中蛋白质60 g、碳水化合物176 g、脂肪17 g。
Pasta with tomato-based sauce and poultry, home recipe每50 g含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每50 g含59 kcal，其中蛋白质3 g、碳水化合物8.8 g、脂肪0.9 g。
Pasta with tomato-based sauce and poultry, home recipe每150 g含多少热量？
Pasta with tomato-based sauce and poultry, home recipe每150 g含177 kcal，其中蛋白质9.1 g、碳水化合物26 g、脂肪2.6 g。
来源：FNDDS (USDA) 58146342 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
