了解你餐盘中的食物
Pasta with tomato-based sauce and meat, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 125 kcal —
- 蛋白质 5.9 g 12%
- 碳水化合物 18 g 6%
- 脂肪 2.6 g 3%
- 饱和脂肪 0.7 g 4%
- 膳食纤维 1.6 g 6%
- 糖 2.4 g —
- 钠 199 mg 9%
- 胆固醇 9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 13 µg 1%
- 维生素C 0.8 mg 1%
- 维生素D 0 µg 0%
- 维生素E 0.98 mg 7%
- 维生素K 5.6 µg 5%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.11 mg 8%
- 烟酸（维生素B3） 2.9 mg 18%
- 维生素B6 0.13 mg 7%
- 叶酸（维生素B9） 44 µg 11%
- 维生素B12 0.24 µg 10%
- 胆碱 15.9 mg 3%
矿物质
- 钙 16 mg 1%
- 铁 1.2 mg 7%
- 镁 18 mg 4%
- 磷 61 mg 5%
- 钾 175 mg 4%
- 锌 0.9 mg 8%
- 铜 0.09 mg 10%
- 硒 16.2 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.9 g | 18 g | 2.6 g |
| 1份 | 250 g | 313 | 15 g | 44 g | 6.5 g |
| 2份 | 500 g | 625 | 29 g | 88 g | 13 g |
| ½份 | 125 g | 156 | 7.3 g | 22 g | 3.2 g |
| 3份 | 750 g | 938 | 44 g | 132 g | 19 g |
| 4份 | 1000 g | 1250 | 59 g | 176 g | 26 g |
| 50 g | 50 g | 63 | 2.9 g | 8.8 g | 1.3 g |
| 150 g | 150 g | 188 | 8.8 g | 26 g | 3.9 g |
| 200 g | 200 g | 250 | 12 g | 35 g | 5.2 g |
相似食物
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
关于Pasta with tomato-based sauce and meat, home recipe的问题
Pasta with tomato-based sauce and meat, home recipe每100 g含多少热量？
Pasta with tomato-based sauce and meat, home recipe每100 g含125 kcal，其中蛋白质5.9 g、碳水化合物18 g、脂肪2.6 g。
Pasta with tomato-based sauce and meat, home recipe每1份 (250 g)含多少热量？
Pasta with tomato-based sauce and meat, home recipe每1份 (250 g)含313 kcal，其中蛋白质15 g、碳水化合物44 g、脂肪6.5 g。
Pasta with tomato-based sauce and meat, home recipe每2份 (500 g)含多少热量？
Pasta with tomato-based sauce and meat, home recipe每2份 (500 g)含625 kcal，其中蛋白质29 g、碳水化合物88 g、脂肪13 g。
Pasta with tomato-based sauce and meat, home recipe每½份 (125 g)含多少热量？
Pasta with tomato-based sauce and meat, home recipe每½份 (125 g)含156 kcal，其中蛋白质7.3 g、碳水化合物22 g、脂肪3.2 g。
Pasta with tomato-based sauce and meat, home recipe每3份 (750 g)含多少热量？
Pasta with tomato-based sauce and meat, home recipe每3份 (750 g)含938 kcal，其中蛋白质44 g、碳水化合物132 g、脂肪19 g。
Pasta with tomato-based sauce and meat, home recipe每4份 (1000 g)含多少热量？
Pasta with tomato-based sauce and meat, home recipe每4份 (1000 g)含1250 kcal，其中蛋白质59 g、碳水化合物176 g、脂肪26 g。
Pasta with tomato-based sauce and meat, home recipe每50 g含多少热量？
Pasta with tomato-based sauce and meat, home recipe每50 g含63 kcal，其中蛋白质2.9 g、碳水化合物8.8 g、脂肪1.3 g。
Pasta with tomato-based sauce and meat, home recipe每150 g含多少热量？
Pasta with tomato-based sauce and meat, home recipe每150 g含188 kcal，其中蛋白质8.8 g、碳水化合物26 g、脂肪3.9 g。
来源：FNDDS (USDA) 58146322 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
