了解你餐盘中的食物
Beef and noodles with tomato-based sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 115 kcal —
- 蛋白质 8.7 g 17%
- 碳水化合物 10 g 4%
- 脂肪 3.9 g 5%
- 饱和脂肪 1.5 g 8%
- 膳食纤维 0.4 g 1%
- 糖 2 g —
- 钠 274 mg 12%
- 胆固醇 23 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 8 µg 1%
- 维生素C 0.1 mg 0%
- 维生素D 0.1 µg 1%
- 维生素E 0.17 mg 1%
- 维生素K 2.1 µg 2%
- 硫胺素(维生素B1) 0.09 mg 7%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 1.7 mg 10%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 12 µg 3%
- 维生素B12 0.53 µg 22%
- 胆碱 23.4 mg 4%
矿物质
- 钙 24 mg 2%
- 铁 1.2 mg 7%
- 镁 11 mg 3%
- 磷 68 mg 5%
- 钾 114 mg 2%
- 锌 1.8 mg 17%
- 铜 0.05 mg 6%
- 硒 9.4 µg 17%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 8.7 g | 10 g | 3.9 g |
| 1份 | 249 g | 286 | 22 g | 26 g | 9.8 g |
| 2份 | 498 g | 573 | 44 g | 51 g | 20 g |
| ½份 | 124.5 g | 143 | 11 g | 13 g | 4.9 g |
| 3份 | 747 g | 859 | 65 g | 77 g | 29 g |
| 4份 | 996 g | 1145 | 87 g | 102 g | 39 g |
| 50 g | 50 g | 58 | 4.4 g | 5.1 g | 2 g |
| 150 g | 150 g | 173 | 13 g | 15 g | 5.9 g |
| 200 g | 200 g | 230 | 18 g | 21 g | 7.9 g |
| 250 g | 250 g | 288 | 22 g | 26 g | 9.8 g |
相似食物
- Beef and noodles with gravy139 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
- Stew beef with pasta132 kcal / 100 g
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat with tomato-based sauce149 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Venison or deer with tomato-based sauce140 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
关于Beef and noodles with tomato-based sauce的问题
Beef and noodles with tomato-based sauce每100 g含多少热量?
Beef and noodles with tomato-based sauce每100 g含115 kcal,其中蛋白质8.7 g、碳水化合物10 g、脂肪3.9 g。
Beef and noodles with tomato-based sauce每1份 (249 g)含多少热量?
Beef and noodles with tomato-based sauce每1份 (249 g)含286 kcal,其中蛋白质22 g、碳水化合物26 g、脂肪9.8 g。
Beef and noodles with tomato-based sauce每2份 (498 g)含多少热量?
Beef and noodles with tomato-based sauce每2份 (498 g)含573 kcal,其中蛋白质44 g、碳水化合物51 g、脂肪20 g。
Beef and noodles with tomato-based sauce每½份 (124.5 g)含多少热量?
Beef and noodles with tomato-based sauce每½份 (124.5 g)含143 kcal,其中蛋白质11 g、碳水化合物13 g、脂肪4.9 g。
Beef and noodles with tomato-based sauce每3份 (747 g)含多少热量?
Beef and noodles with tomato-based sauce每3份 (747 g)含859 kcal,其中蛋白质65 g、碳水化合物77 g、脂肪29 g。
Beef and noodles with tomato-based sauce每4份 (996 g)含多少热量?
Beef and noodles with tomato-based sauce每4份 (996 g)含1145 kcal,其中蛋白质87 g、碳水化合物102 g、脂肪39 g。
Beef and noodles with tomato-based sauce每50 g含多少热量?
Beef and noodles with tomato-based sauce每50 g含58 kcal,其中蛋白质4.4 g、碳水化合物5.1 g、脂肪2 g。
Beef and noodles with tomato-based sauce每150 g含多少热量?
Beef and noodles with tomato-based sauce每150 g含173 kcal,其中蛋白质13 g、碳水化合物15 g、脂肪5.9 g。
来源:FNDDS (USDA) 27212100 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维