了解你餐盘中的食物
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 169 kcal —
- 蛋白质 5.6 g 11%
- 碳水化合物 16 g 6%
- 脂肪 8.4 g 11%
- 饱和脂肪 1.2 g 6%
- 膳食纤维 1.5 g 5%
- 糖 2.1 g —
- 钠 347 mg 15%
- 胆固醇 8 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 14 µg 2%
- 维生素C 4.4 mg 5%
- 维生素D 0 µg 0%
- 维生素E 2.1 mg 14%
- 维生素K 11.1 µg 9%
- 硫胺素(维生素B1) 0.15 mg 13%
- 核黄素(维生素B2) 0.12 mg 9%
- 烟酸(维生素B3) 2.8 mg 17%
- 维生素B6 0.12 mg 7%
- 叶酸(维生素B9) 42 µg 11%
- 维生素B12 0.09 µg 4%
- 胆碱 13.7 mg 2%
矿物质
- 钙 14 mg 1%
- 铁 0.96 mg 5%
- 镁 17 mg 4%
- 磷 63 mg 5%
- 钾 160 mg 3%
- 锌 0.52 mg 5%
- 铜 0.1 mg 11%
- 硒 15.9 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 5.6 g | 16 g | 8.4 g |
| 1份 | 250 g | 423 | 14 g | 40 g | 21 g |
| 2份 | 500 g | 845 | 28 g | 80 g | 42 g |
| ½份 | 125 g | 211 | 7 g | 20 g | 11 g |
| 3份 | 750 g | 1268 | 42 g | 120 g | 63 g |
| 4份 | 1000 g | 1690 | 56 g | 160 g | 84 g |
| 50 g | 50 g | 85 | 2.8 g | 8 g | 4.2 g |
| 150 g | 150 g | 254 | 8.4 g | 24 g | 13 g |
| 200 g | 200 g | 338 | 11 g | 32 g | 17 g |
相似食物
- Pasta with tomato-based sauce and poultry restaurant171 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Beef noodles130 kcal / 100 g
关于Pasta with tomato-based sauce, poultry, and added vegetables, restaurant的问题
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每100 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每100 g含169 kcal,其中蛋白质5.6 g、碳水化合物16 g、脂肪8.4 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每1份 (250 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每1份 (250 g)含423 kcal,其中蛋白质14 g、碳水化合物40 g、脂肪21 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每2份 (500 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每2份 (500 g)含845 kcal,其中蛋白质28 g、碳水化合物80 g、脂肪42 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每½份 (125 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每½份 (125 g)含211 kcal,其中蛋白质7 g、碳水化合物20 g、脂肪11 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每3份 (750 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每3份 (750 g)含1268 kcal,其中蛋白质42 g、碳水化合物120 g、脂肪63 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每4份 (1000 g)含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每4份 (1000 g)含1690 kcal,其中蛋白质56 g、碳水化合物160 g、脂肪84 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每50 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每50 g含85 kcal,其中蛋白质2.8 g、碳水化合物8 g、脂肪4.2 g。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每150 g含多少热量?
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant每150 g含254 kcal,其中蛋白质8.4 g、碳水化合物24 g、脂肪13 g。
来源:FNDDS (USDA) 58146351 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维