了解你餐盘中的食物
Pasta with tomato-based sauce, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 120 kcal —
- 蛋白质 3.6 g 7%
- 碳水化合物 18 g 6%
- 脂肪 3 g 4%
- 饱和脂肪 0.4 g 2%
- 膳食纤维 1.8 g 6%
- 糖 2.9 g —
- 钠 338 mg 15%
- 胆固醇 1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 15 µg 2%
- 维生素C 0.9 mg 1%
- 维生素D 0 µg 0%
- 维生素E 1.5 mg 10%
- 维生素K 8.4 µg 7%
- 硫胺素(维生素B1) 0.15 mg 13%
- 核黄素(维生素B2) 0.1 mg 8%
- 烟酸(维生素B3) 2.7 mg 17%
- 维生素B6 0.11 mg 6%
- 叶酸(维生素B9) 43 µg 11%
- 维生素B12 0 µg 0%
- 胆碱 9.7 mg 2%
矿物质
- 钙 16 mg 1%
- 铁 1 mg 6%
- 镁 18 mg 4%
- 磷 45 mg 4%
- 钾 173 mg 4%
- 锌 0.35 mg 3%
- 铜 0.09 mg 10%
- 硒 14.1 µg 26%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 3.6 g | 18 g | 3 g |
| 1份 | 411 g | 493 | 15 g | 73 g | 12 g |
| 2份 | 822 g | 986 | 30 g | 145 g | 25 g |
| ½份 | 205.5 g | 247 | 7.4 g | 36 g | 6.1 g |
| 3份 | 1233 g | 1480 | 45 g | 218 g | 37 g |
| 4份 | 1644 g | 1973 | 59 g | 290 g | 49 g |
| 50 g | 50 g | 60 | 1.8 g | 8.8 g | 1.5 g |
| 150 g | 150 g | 180 | 5.4 g | 27 g | 4.5 g |
| 200 g | 200 g | 240 | 7.2 g | 35 g | 6 g |
| 250 g | 250 g | 300 | 9 g | 44 g | 7.5 g |
相似食物
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables ready-to-heat118 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
关于Pasta with tomato-based sauce, ready-to-heat的问题
Pasta with tomato-based sauce, ready-to-heat每100 g含多少热量?
Pasta with tomato-based sauce, ready-to-heat每100 g含120 kcal,其中蛋白质3.6 g、碳水化合物18 g、脂肪3 g。
Pasta with tomato-based sauce, ready-to-heat每1份 (411 g)含多少热量?
Pasta with tomato-based sauce, ready-to-heat每1份 (411 g)含493 kcal,其中蛋白质15 g、碳水化合物73 g、脂肪12 g。
Pasta with tomato-based sauce, ready-to-heat每2份 (822 g)含多少热量?
Pasta with tomato-based sauce, ready-to-heat每2份 (822 g)含986 kcal,其中蛋白质30 g、碳水化合物145 g、脂肪25 g。
Pasta with tomato-based sauce, ready-to-heat每½份 (205.5 g)含多少热量?
Pasta with tomato-based sauce, ready-to-heat每½份 (205.5 g)含247 kcal,其中蛋白质7.4 g、碳水化合物36 g、脂肪6.1 g。
Pasta with tomato-based sauce, ready-to-heat每3份 (1233 g)含多少热量?
Pasta with tomato-based sauce, ready-to-heat每3份 (1233 g)含1480 kcal,其中蛋白质45 g、碳水化合物218 g、脂肪37 g。
Pasta with tomato-based sauce, ready-to-heat每4份 (1644 g)含多少热量?
Pasta with tomato-based sauce, ready-to-heat每4份 (1644 g)含1973 kcal,其中蛋白质59 g、碳水化合物290 g、脂肪49 g。
Pasta with tomato-based sauce, ready-to-heat每50 g含多少热量?
Pasta with tomato-based sauce, ready-to-heat每50 g含60 kcal,其中蛋白质1.8 g、碳水化合物8.8 g、脂肪1.5 g。
Pasta with tomato-based sauce, ready-to-heat每150 g含多少热量?
Pasta with tomato-based sauce, ready-to-heat每150 g含180 kcal,其中蛋白质5.4 g、碳水化合物27 g、脂肪4.5 g。
来源:FNDDS (USDA) 58146223 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维