了解你餐盘中的食物

Pasta with tomato-based sauce, meat, and added vegetables, restaurant

热量和营养成分

176
千卡kcal 每 100 g
蛋白质5.5 g
碳水16 g
脂肪9.2 g

营养成分

每 100 g% 每日摄入量
  • 热量 176 kcal —
  • 蛋白质 5.5 g 11%
  • 碳水化合物 16 g 6%
  • 脂肪 9.2 g 12%
  • 饱和脂肪 1.6 g 8%
  • 膳食纤维 1.5 g 5%
  • 糖 2.1 g —
  • 钠 348 mg 15%
  • 胆固醇 8 mg 3%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 12 µg 1%
  • 维生素C 4.4 mg 5%
  • 维生素D 0 µg 0%
  • 维生素E 2.1 mg 14%
  • 维生素K 11.2 µg 9%
  • 硫胺素（维生素B1） 0.15 mg 12%
  • 核黄素（维生素B2） 0.12 mg 9%
  • 烟酸（维生素B3） 2.5 mg 16%
  • 维生素B6 0.12 mg 7%
  • 叶酸（维生素B9） 42 µg 11%
  • 维生素B12 0.23 µg 10%
  • 胆碱 14.6 mg 3%

矿物质

  • 钙 14 mg 1%
  • 铁 1.1 mg 6%
  • 镁 17 mg 4%
  • 磷 58 mg 5%
  • 钾 161 mg 3%
  • 锌 0.85 mg 8%
  • 铜 0.09 mg 10%
  • 硒 15.5 µg 28%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1765.5 g16 g9.2 g
1份250 g44014 g40 g23 g
2份500 g88027 g80 g46 g
½份125 g2206.8 g20 g11 g
3份750 g132041 g120 g69 g
4份1000 g176055 g160 g92 g
50 g50 g882.7 g8 g4.6 g
150 g150 g2648.2 g24 g14 g
200 g200 g35211 g32 g18 g

关于Pasta with tomato-based sauce, meat, and added vegetables, restaurant的问题

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每100 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每100 g含176 kcal，其中蛋白质5.5 g、碳水化合物16 g、脂肪9.2 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每1份 (250 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每1份 (250 g)含440 kcal，其中蛋白质14 g、碳水化合物40 g、脂肪23 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每2份 (500 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每2份 (500 g)含880 kcal，其中蛋白质27 g、碳水化合物80 g、脂肪46 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每½份 (125 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每½份 (125 g)含220 kcal，其中蛋白质6.8 g、碳水化合物20 g、脂肪11 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每3份 (750 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每3份 (750 g)含1320 kcal，其中蛋白质41 g、碳水化合物120 g、脂肪69 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每4份 (1000 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每4份 (1000 g)含1760 kcal，其中蛋白质55 g、碳水化合物160 g、脂肪92 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每50 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每50 g含88 kcal，其中蛋白质2.7 g、碳水化合物8 g、脂肪4.6 g。

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每150 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, restaurant每150 g含264 kcal，其中蛋白质8.2 g、碳水化合物24 g、脂肪14 g。

来源：FNDDS (USDA) 58146331 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维