Medium Sliced Wholemeal
Simply
224 kcal / 100g
12g
Protein
36g
Carbs
2g
Fat
7g
Fibre
Medium Soft Wholemeal
Rowan Hill Bakery
221 kcal / 100g
11g
Protein
37g
Carbs
2g
Fat
7g
Fibre
wholemeal medium sliced
Village Bakery
238 kcal / 100g
12g
Protein
38g
Carbs
3g
Fat
6g
Fibre
Wholemeal medium sliced
Aldi
90 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
—
Fibre
SimplyBoth Medium sliced white bread with wholemeal flour
Ballymore Crust
227 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
—
Fibre
Simple Wholemeal Medium
Hovis
220 kcal / 100g
10g
Protein
38g
Carbs
2g
Fat
7g
Fibre
Sunblest Wholemeal Medium
Sunblest
235 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
—
Fibre
Wholemeal Medium
Morrisons Baked by Us,Morrisons
216 kcal / 100g
10g
Protein
38g
Carbs
1g
Fat
7g
Fibre
Tesco Wholemeal Stay Fresh Medium Bread
Tesco
231 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
—
Fibre
Medium Wholemeal
Sainsbury's
233 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
7g
Fibre
Super Soft Wholemeal medium sliced
Trader Joe's
223 kcal / 100g
14g
Protein
43g
Carbs
2g
Fat
9g
Fibre
Medium Wholemeal Super Soft Loaf
M&S
236 kcal / 100g
11g
Protein
39g
Carbs
2g
Fat
6g
Fibre
Medium Wholemeal Bread
Stamford Street Co.
231 kcal / 100g
10g
Protein
39g
Carbs
3g
Fat
7g
Fibre
4 medium wholemeal baps
228 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Medium soft wholemeal bread
Lidl
210 kcal / 100g
9g
Protein
36g
Carbs
1g
Fat
9g
Fibre
Medium Sliced Wholemeal Bread
Everyday Essentials
217 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
6g
Fibre
Wholemeal Medium Sliced
Village Bakery
230 kcal / 100g
11g
Protein
38g
Carbs
2g
Fat
8g
Fibre
soft medium wholemeal bread
238 kcal / 100g
12g
Protein
38g
Carbs
3g
Fat
—
Fibre
Wholemeal medium sliced bread
Waitrose
216 kcal / 100g
10g
Protein
38g
Carbs
2g
Fat
6g
Fibre
Wholemeal medium sliced
Morrisons
221 kcal / 100g
12g
Protein
47g
Carbs
1g
Fat
7g
Fibre
WHOLEMEAL MEDIUM SLICED
The BAKERY at ASDA
234 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
7g
Fibre
Wholemeal medium sliced
253 kcal / 100g
10g
Protein
44g
Carbs
3g
Fat
8g
Fibre