soft medium wholemeal bread
4088600259239 · opf
100g of soft medium wholemeal bread contains 238 calories (kcal), 12g protein, 38g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.111.923.8
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
12.0
protein
38.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 38g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in soft medium wholemeal bread?
soft medium wholemeal bread contains 238 kcal per 100g.
Other Servings
Related lists
English
