100g of wholemeal medium sliced contains 238 calories (kcal), 11.7g protein, 37.6g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
07.111.923.8
FibreSource of fibre 5.9 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
11.7
protein
37.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 37.6g | |
| Sugars | 3.1g | low |
| Fibre | 5.9g | |
| Protein | 11.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in wholemeal medium sliced?
wholemeal medium sliced contains 238 kcal per 100g.
Category
Other Servings
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