Super Soft Wholemeal medium sliced

by Trader Joe's
00514316 · opf
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100g of Super Soft Wholemeal medium sliced contains 223 calories (kcal), 13.5g protein, 43.2g carbs and 2.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.5 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
FibreHigh fibre 8.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
223
kcal
13.5
protein
43.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 70% Fat 8%
NutrientAmountLevel
Energy223 kcal
Fat2.2glow
Saturated0.5glow
Carbs43.2g
Sugars6.5gmoderate
Fibre8.9g
Protein13.5g
Salt?

Common Questions

How many calories are in Super Soft Wholemeal medium sliced?
Super Soft Wholemeal medium sliced contains 223 kcal per 100g.
Is Super Soft Wholemeal medium sliced ultra-processed?
Super Soft Wholemeal medium sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, chia, dried strawberries, dried raspberries, dried blueberries, whole flaxseed, salt, natural flavors.

Category

Bread

Other Servings

100g 1 serving (1 portion (74 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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