100g of Wholemeal medium sliced contains 90 calories (kcal), 4.2g protein, 15g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
02.74.59
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
4.2
protein
15.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 70%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wholemeal medium sliced?
Wholemeal medium sliced contains 90 kcal per 100g.
Is Wholemeal medium sliced ultra-processed?
Wholemeal medium sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal wheat flour, water, wheat gluten, yeast, salt, spirit vinegar, vegetable oils (rapeseed oil, palm oil, palm fat), soya flour, caramelised sugar, emulsifier: mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, preservative: calcium propionate, flour treatment agent: ascorbic acid
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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