100g of Sunblest Wholemeal Medium contains 235 calories (kcal), 11.5g protein, 36.9g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
0711.823.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
11.5
protein
36.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 36.9g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sunblest Wholemeal Medium?
Sunblest Wholemeal Medium contains 235 kcal per 100g.
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