Medium Sliced Wholemeal

by Simply
800 g
20057855 · opf
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100g of Medium Sliced Wholemeal contains 224 calories (kcal), 11.9g protein, 36g carbs and 2.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 11.9 g
FibreHigh fibre 6.9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
224
kcal
11.9
protein
36.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 68% Fat 9%
NutrientAmountLevel
Energy224 kcal
Fat2.1glow
Saturated0.4glow
Carbs36g
Sugars2.3glow
Fibre6.9g
Protein11.9g
Salt0.9gmoderate

Common Questions

How many calories are in Medium Sliced Wholemeal?
Medium Sliced Wholemeal contains 224 kcal per 100g.
Is Medium Sliced Wholemeal ultra-processed?
Medium Sliced Wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal _Wheat_ Flour, Water, _Wheat_ Protein, Yeast, _Soya_ Flour, Salt, Sugar, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Preservative: Calcium Propionate, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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