100g of Tesco Wholemeal Stay Fresh Medium Bread contains 231 calories (kcal), 11.9g protein, 36.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.911.623.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
11.9
protein
36.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 36.9g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tesco Wholemeal Stay Fresh Medium Bread?
Tesco Wholemeal Stay Fresh Medium Bread contains 231 kcal per 100g.
Is Tesco Wholemeal Stay Fresh Medium Bread ultra-processed?
Tesco Wholemeal Stay Fresh Medium Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal _wheat_ Flour, Water, Salt, _wheat_ Gluten, Yeast, Palm Oil, Emulsifiers (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Preservatives (Calcium Propionate, Sorbic Acid), _soy_a Flour, _wheat_ Flour (_wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flour Treatment Agent (Ascorbic Acid)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français