Medium Sliced Wholemeal Bread

by Everyday Essentials
800 g
4088600011837 · opf
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100g of Medium Sliced Wholemeal Bread contains 217 calories (kcal), 10g protein, 36.7g carbs and 1.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6.4 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
217
kcal
10.0
protein
36.7
carbs
1.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%
NutrientAmountLevel
Energy217 kcal
Fat1.7glow
Saturated0.6glow
Carbs36.7g
Sugars3.1glow
Fibre6.4g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Medium Sliced Wholemeal Bread?
Medium Sliced Wholemeal Bread contains 217 kcal per 100g.
Is Medium Sliced Wholemeal Bread ultra-processed?
Medium Sliced Wholemeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Salt, Yeast, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids; Preservative: Calcium Propionate; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.

Category

Bread

Other Servings

100g 1 serving (1 slice (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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