100g of Simple Wholemeal Medium contains 220 calories (kcal), 10g protein, 37.8g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
37.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 73%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 37.8g | |
| Sugars | 2.8g | low |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Simple Wholemeal Medium?
Simple Wholemeal Medium contains 220 kcal per 100g.
Category
Other Servings
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