Wholemeal Medium Sliced

800 g
4088600251615 · opf
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100g of Wholemeal Medium Sliced contains 230 calories (kcal), 10.8g protein, 38g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
230
kcal
10.8
protein
38.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 71% Fat 9%
NutrientAmountLevel
Energy230 kcal
Fat2.3glow
Saturated0.5glow
Carbs38g
Sugars2.5glow
Fibre8g
Protein10.8g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal Medium Sliced?
Wholemeal Medium Sliced contains 230 kcal per 100g.
Is Wholemeal Medium Sliced ultra-processed?
Wholemeal Medium Sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal _Wheat_ Flour, Water, Yeast, Salt, _Barley_ Malt Flour, Sugar, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Spirit Vinegar, Preservative: Calcium Propionate; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.

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