WHOLEMEAL MEDIUM SLICED

by The BAKERY at ASDA
800g
5054781496717 · opf
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100g of WHOLEMEAL MEDIUM SLICED contains 234 calories (kcal), 12g protein, 37g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 6.6 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
234
kcal
12.0
protein
37.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 66% Fat 12%
NutrientAmountLevel
Energy234 kcal
Fat2.9glow
Saturated0.6glow
Carbs37g
Sugars3glow
Fibre6.6g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in WHOLEMEAL MEDIUM SLICED?
WHOLEMEAL MEDIUM SLICED contains 234 kcal per 100g.
Is WHOLEMEAL MEDIUM SLICED ultra-processed?
WHOLEMEAL MEDIUM SLICED is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholemeal wheat flour, water, wheat protein, yeast, wheat bran, salt, vegetable oils [rapeseed oil, palm fat, palm oil], malted barley flour, sugar, spirit vinegar, preservative (calcium propionate), emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), flour treatment agent (ascorbic acid)

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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