Pilau Rice
Marks & Spencer
158 kcal / 100g
3g
Protein
32g
Carbs
1g
Fat
3g
Fibre
Pilau rice
Sainsbury's
162 kcal / 100g
3g
Protein
34g
Carbs
1g
Fat
2g
Fibre
Chicken Tikka masala & pilau rice
Sainsbury's
112 kcal / 100g
7g
Protein
14g
Carbs
3g
Fat
1g
Fibre
Steamed Pilau Basmati Rice
Tilda
128 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
1g
Fibre
Pilau Rice - Microwaveable
Golden Sun
158 kcal / 100g
4g
Protein
29g
Carbs
3g
Fat
1g
Fibre
Chicken Jalfrezi with Pilau Rice
142 kcal / 100g
8g
Protein
20g
Carbs
3g
Fat
—
Fibre
Pilau Microwave Rice
Lidl
137 kcal / 100g
3g
Protein
29g
Carbs
2g
Fat
2g
Fibre
CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE
chef select
124 kcal / 100g
9g
Protein
18g
Carbs
3g
Fat
3g
Fibre
Pilau Rice
Aldi
130 kcal / 100g
3g
Protein
26g
Carbs
2g
Fat
1g
Fibre
Pilau Rice
Co-op Takeaway Side
117 kcal / 100g
3g
Protein
22g
Carbs
1g
Fat
1g
Fibre
Chicken Tikka Masala with pilau rice
Waitrose
470 kcal / 100g
8g
Protein
16g
Carbs
1g
Fat
—
Fibre
Vegetable Pilau Rice
165 kcal / 100g
3g
Protein
30g
Carbs
3g
Fat
2g
Fibre
Pilau Rice
Iceland
165 kcal / 100g
4g
Protein
34g
Carbs
2g
Fat
1g
Fibre
Pilau Basmati Rice
Tilda
132 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
1g
Fibre
PILAU RICE
TESCO
153 kcal / 100g
3g
Protein
30g
Carbs
2g
Fat
1g
Fibre
Chicken jalfrezi with pilau rice
Tesco
106 kcal / 100g
7g
Protein
12g
Carbs
2g
Fat
3g
Fibre
Pilau Rice (Side)
Asda
154 kcal / 100g
3g
Protein
30g
Carbs
2g
Fat
3g
Fibre
Pilau rice
154 kcal / 100g
3g
Protein
29g
Carbs
2g
Fat
3g
Fibre
Pilau Rice
Amazon
142 kcal / 100g
3g
Protein
29g
Carbs
1g
Fat
1g
Fibre
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE
TESCO
103 kcal / 100g
7g
Protein
13g
Carbs
2g
Fat
1g
Fibre
Jewelled Pilau Rice
Tesco Finest
191 kcal / 100g
4g
Protein
36g
Carbs
3g
Fat
2g
Fibre
Chicken Jalfrezi With Pilau Rice
Jack's (Tesco)
108 kcal / 100g
7g
Protein
16g
Carbs
2g
Fat
1g
Fibre
Pilau Rice
Dunnes Stores
70 kcal / 100g
3g
Protein
29g
Carbs
1g
Fat
1g
Fibre
Chicken curry with pilau rice
Balti House
119 kcal / 100g
8g
Protein
14g
Carbs
3g
Fat
2g
Fibre
Pilau rice
Sainsbury's
140 kcal / 100g
3g
Protein
27g
Carbs
3g
Fat
2g
Fibre
microwave pilau rice
146 kcal / 100g
3g
Protein
29g
Carbs
2g
Fat
3g
Fibre
PILAU RICE
WAITROSE & PARTNERS
146 kcal / 100g
3g
Protein
26g
Carbs
3g
Fat
2g
Fibre
Pilau Rice
Golden Sun
158 kcal / 100g
4g
Protein
29g
Carbs
3g
Fat
1g
Fibre
Jeweled Pilau Rice
M&S Collection
145 kcal / 100g
3g
Protein
26g
Carbs
3g
Fat
2g
Fibre
Quick Cook Pilau Rice
The Co-operative
144 kcal / 100g
2g
Protein
30g
Carbs
1g
Fat
2g
Fibre