Pilau Basmati Rice

by Tilda

250 g

5011157888156 · opf

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100g of Pilau Basmati Rice contains 132 calories (kcal), 2.5g protein, 25.2g carbs and 2.1g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 2.5 g

046.613.2

FibreLow fibre 1 g

03612

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

2.5

protein

25.2

carbs

2.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%

Nutrient	Amount	Level
Energy	132 kcal
Fat	2.1g	low
Saturated	0.2g	low
Carbs	25.2g
Sugars	0.2g	low
Fibre	1g
Protein	2.5g
Salt	0.4g	moderate

Common Questions

How many calories are in Pilau Basmati Rice?

Pilau Basmati Rice contains 132 kcal per 100g.

Is Pilau Basmati Rice ultra-processed?

Pilau Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Basmati Rice - Cooked (89%), Onions, Sunflower Oil, Salt, Cumin Seeds. Natural Flavourings, Black Pepper.

Other Servings

100g 1 serving (2 servings per pack (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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