Quick Cook Pilau Rice

by The Co-operative
5000129379891 · opf
Scan with the Calori app

100g of Quick Cook Pilau Rice contains 144 calories (kcal), 2.4g protein, 29.6g carbs and 1.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
ProteinLow protein 2.4 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
2.4
protein
29.6
carbs
1.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy144 kcal
Fat1.3glow
Saturated0.2glow
Carbs29.6g
Sugars0.4glow
Fibre1.8g
Protein2.4g
Salt0.4gmoderate

Common Questions

How many calories are in Quick Cook Pilau Rice?
Quick Cook Pilau Rice contains 144 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (0.5 packet (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English