100g of PILAU RICE contains 146 calories (kcal), 3.1g protein, 26.2g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.1 g
04.47.314.6
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.1
protein
26.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 26.2g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 3.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in PILAU RICE?
PILAU RICE contains 146 kcal per 100g.
Is PILAU RICE ultra-processed?
PILAU RICE is NOVA group 3 (processed).
Ingredients
Water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cardamom, whole cloves, black peppercorns
Category
Other Servings
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