100g of Pilau Rice contains 117 calories (kcal), 3.1g protein, 22.3g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 3.1 g
03.55.811.7
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.1
protein
22.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 22.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.8g | |
| Protein | 3.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pilau Rice?
Pilau Rice contains 117 kcal per 100g.
Is Pilau Rice ultra-processed?
Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pilau Rice (Water, White Rice, Rapeseed Oil, Salt, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves).
Category
Other Servings
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