100g of Pilau Rice contains 130 calories (kcal), 2.7g protein, 26g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.7 g
03.96.513
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
2.7
protein
26.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 26g | |
| Sugars | 0.2g | low |
| Fibre | 0.6g | |
| Protein | 2.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pilau Rice?
Pilau Rice contains 130 kcal per 100g.
Is Pilau Rice ultra-processed?
Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed basmati rice (98%) (water,basmati rice), sunflower oil, salt, acidity regulator: glucono delta-lactone, flavouring, plant extract (carrot extract), cumin seeds,
Category
Other Servings
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