100g of Chicken jalfrezi with pilau rice contains 106 calories (kcal), 7.3g protein, 12.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
03.25.310.6
FibreSource of fibre 3 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.3
protein
12.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 49%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 12.2g | |
| Sugars | 2.3g | low |
| Fibre | 3g | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken jalfrezi with pilau rice?
Chicken jalfrezi with pilau rice contains 106 kcal per 100g.
Is Chicken jalfrezi with pilau rice ultra-processed?
Chicken jalfrezi with pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, e Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Chicken Breast (22%), Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Yogurt (Milk), Green Chilli, Sugar, Cornflour, Coriander Powder, Salt, Coriander Leaf, Soya Oil, Palm Oil, Paprika, Lemon Juice, Cumin Powder, Colour (Paprika Extract), Chilli Powder, Turmeric Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon Powder, Clove Powder, Ginger Powder, Mace, Star Anise, Basil Powder, Fennel, Sunflower Oil, Bay Leaf Powder. Made using chicken from Thailand. Allergy Advice For allergens, see ingredients in bold. The allergens in this product have changed, also, may contain sesame, peanuts and nuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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