Chicken jalfrezi with pilau rice

450 g
5054269080360 · opf
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100g of Chicken jalfrezi with pilau rice contains 106 calories (kcal), 7.3g protein, 12.2g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 7.3 g
FibreSource of fibre 3 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
7.3
protein
12.2
carbs
2.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 49% Fat 22%
NutrientAmountLevel
Energy106 kcal
Fat2.4glow
Saturated0.4glow
Carbs12.2g
Sugars2.3glow
Fibre3g
Protein7.3g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken jalfrezi with pilau rice?
Chicken jalfrezi with pilau rice contains 106 kcal per 100g.
Is Chicken jalfrezi with pilau rice ultra-processed?
Chicken jalfrezi with pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, e Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Chicken Breast (22%), Onion, Tomato Purée, Tomato, Red Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Yogurt (Milk), Green Chilli, Sugar, Cornflour, Coriander Powder, Salt, Coriander Leaf, Soya Oil, Palm Oil, Paprika, Lemon Juice, Cumin Powder, Colour (Paprika Extract), Chilli Powder, Turmeric Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon Powder, Clove Powder, Ginger Powder, Mace, Star Anise, Basil Powder, Fennel, Sunflower Oil, Bay Leaf Powder. Made using chicken from Thailand. Allergy Advice For allergens, see ingredients in bold. The allergens in this product have changed, also, may contain sesame, peanuts and nuts.

Allergens

Milk
As declared on the label — always check the packaging.

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