Pilau Rice

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100g of Pilau Rice contains 142 calories (kcal), 3.1g protein, 29.2g carbs and 1.3g fat.

Negative

per 100 g
ProteinLow protein 3.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
3.1
protein
29.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%
NutrientAmountLevel
Energy142 kcal
Fat1.3glow
Saturated0.2glow
Carbs29.2g
Sugars0.5glow
Fibre0.5g
Protein3.1g
Salt0glow

Common Questions

How many calories are in Pilau Rice?
Pilau Rice contains 142 kcal per 100g.