Pilau Microwave Rice

by Lidl

250 g

4056489222491 · opf

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100g of Pilau Microwave Rice contains 137 calories (kcal), 3.2g protein, 28.8g carbs and 1.8g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 3.2 g

04.16.813.7

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

3.2

protein

28.8

carbs

1.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	137 kcal
Fat	1.8g	low
Saturated	0.4g	low
Carbs	28.8g
Sugars	0g	low
Fibre	2g
Protein	3.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Pilau Microwave Rice?

Pilau Microwave Rice contains 137 kcal per 100g.

Is Pilau Microwave Rice ultra-processed?

Pilau Microwave Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

95% Cooked Long Grain Rice (Water, Long Grain Rice), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Dried Onion, Salt, Turmeric Extract, Yeast Extract, Cumin Seeds, Fennel Seeds, Savoury Seasoning (Water, Dried Yeast Extract, Rapeseed Oil, Salt, Dried Onion, White Wine Vinegar, Flavouring, Sugar, Dried Garlic, Coarse Ground Black Pepper), Ground Cinnamon, Flavouring.

Other Servings

100g 1 serving (1 package (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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