Pilau Rice

by Marks & Spencer

250 g

00364102 · opf

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100g of Pilau Rice contains 158 calories (kcal), 3g protein, 31.9g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 158 kcal

0150400800

ProteinLow protein 3 g

04.77.915.8

FibreLow fibre 2.8 g

03612

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

158

kcal

3.0

protein

31.9

carbs

1.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 84% Fat 8%

Nutrient	Amount	Level
Energy	158 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	31.9g
Sugars	0.6g	low
Fibre	2.8g
Protein	3g
Salt	0.7g	moderate

Common Questions

How many calories are in Pilau Rice?

Pilau Rice contains 158 kcal per 100g.

Is Pilau Rice ultra-processed?

Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, riz basmati, oignons (4%), huile de tournesol, arôme, graines de cumin, émulsifiant : E471, stabilisant : gomme guar, gomme xanthane.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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