100g of Pilau rice contains 140 calories (kcal), 3g protein, 26.8g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3 g
04.2714
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.0
protein
26.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 26.8g | |
| Sugars | 0.4g | low |
| Fibre | 1.8g | |
| Protein | 3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pilau rice?
Pilau rice contains 140 kcal per 100g.
Is Pilau rice ultra-processed?
Pilau rice is NOVA group 3 (processed).
Ingredients
Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom Pod, Cardamom, Clove, Bay Leaf.
Category
Other Servings
Related lists
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