Pilau Rice

by Dunnes Stores

5099874256526 · opf

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100g of Pilau Rice contains 70 calories (kcal), 2.9g protein, 29g carbs and 1.2g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinSource of protein 2.9 g

02.13.57

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

29.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 84% Fat 8%

Nutrient	Amount	Level
Energy	70 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	29g
Sugars	0.5g	low
Fibre	0.9g
Protein	2.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Pilau Rice?

Pilau Rice contains 70 kcal per 100g.

Is Pilau Rice ultra-processed?

Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cooked basmati rice (91%) (water, basmati rice), onions, sunflower oil, salt, natural flavourings, cumin seeds, black pepper. v suitable for vegans

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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