PILAU RICE

by TESCO

250 g

5053526970215 · opf

Scan with your phone

100g of PILAU RICE contains 153 calories (kcal), 3.4g protein, 30.4g carbs and 1.5g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

ProteinLow protein 3.4 g

04.67.615.3

FibreLow fibre 0.8 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

153

kcal

3.4

protein

30.4

carbs

1.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 82% Fat 9%

Nutrient	Amount	Level
Energy	153 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	30.4g
Sugars	0.5g	low
Fibre	0.8g
Protein	3.4g
Salt	0.6g	moderate

Common Questions

How many calories are in PILAU RICE?

PILAU RICE contains 153 kcal per 100g.

Is PILAU RICE ultra-processed?

PILAU RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Basmati Rice (89%) [Water, Basmati Rice], Onion (7%), Sunflower Oil and/or Rapeseed Oil, Salt, Turmeric Extract, Cumin Seeds, Flavouring, Black Pepper, Cinnamon.

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English