100g of Pilau Rice contains 158 calories (kcal), 3.7g protein, 29g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 3.7 g
04.77.915.8
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
3.7
protein
29.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 29g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pilau Rice?
Pilau Rice contains 158 kcal per 100g.
Is Pilau Rice ultra-processed?
Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sunfower oil, salt, 0,5% cumin seeds, colour: curcumin3b natural garam masala spice extract, black pepper, cinnamon, nutrition
Other Servings
Related lists
English
