100g of Chicken Tikka masala & pilau rice contains 112 calories (kcal), 7.2g protein, 14g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
03.45.611.2
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
7.2
protein
14.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 52%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 14g | |
| Sugars | 3.8g | low |
| Fibre | 1.4g | |
| Protein | 7.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chicken Tikka masala & pilau rice?
Chicken Tikka masala & pilau rice contains 112 kcal per 100g.
Is Chicken Tikka masala & pilau rice ultra-processed?
Chicken Tikka masala & pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, British Chicken Breast (16%), Basmati Rice (12%), Onion, Low Fat Yogurt (Cows' Milk), Tomato Puree, Half Cream (Cows' Milk), Cauliflower Honey, Skimmed Cows' Milk Rapeseed Oil, Ginger Puree, Garlic Puree, Cornflour, Coriander Leaf, Paprika, Coriander, Cashew Nut, Salt, Turmeric, Cumin, Chilli Powder, Sugar, Cumin Seed, Green Chilli, Fenugreek, Cardamom, Cinnamon Powder, Cardamom Pod, Clove,Ginger Powder, Black Pepper, Clove Powder, Bay Leaf Powder, Lemon Oil, Colour: Paprika Extract; Nutmeg.
Category
Other Servings
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